Whole30 Ayam Masak Lemak
Savor the bold and aromatic flavors of **Whole30 Ayam Masak Lemak**, a wholesome twist on the traditional Malaysian favorite that fits seamlessly into your Whole30 lifestyle. This rich and creamy dish features tender chicken thighs simmered in a luscious blend of full-fat coconut milk, fresh turmeric, ginger, and lemongrass, creating a symphony of tropical flavors. Fragrant kaffir lime leaves and a hint of red chili add depth, while the homemade spice paste brings authenticity to every bite. Perfectly balanced and naturally dairy-free, this one-pot meal is ideal for meal prep or a comforting weeknight dinner. Garnished with fresh cilantro, it's not just a feast for the palate but a treat for the eyes. Ready in under an hour, this Whole30-compliant recipe will quickly become a go-to in your repertoire.
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Recipe Information
Ingredients
- 1.5 lbs Chicken thighs
- 1 can (13.5 oz) Coconut milk
- 1 inch piece Fresh turmeric
- 1 inch piece Fresh ginger
- 2 Lemongrass stalks
- 4 medium Shallots
- 3 Garlic cloves
- 2 Red chilies
- 2 tablespoons Coconut oil
- 4 Kaffir lime leaves
- 1 teaspoon Sea salt
- 1 cup Water
- 0.5 cup Cilantro
Instructions
Place the fresh turmeric, ginger, lemongrass, shallots, garlic, and red chilies into a food processor. Blend until a smooth paste forms. Add a small amount of water if needed to facilitate blending.
Heat a large pot over medium heat and add the coconut oil. Once hot, add the spice paste and sauté for about 5 minutes until fragrant and slightly caramelized.
Add the chicken thighs to the pot, and sear for about 2-3 minutes on each side until browned.
Pour in the coconut milk and water, stirring to combine with the chicken and spice paste. Add the kaffir lime leaves and sea salt.
Bring to a simmer, lower the heat, cover the pot, and let it cook for 30 minutes. Stir occasionally, allowing the flavors to meld together.
Check the chicken to ensure it is cooked through and tender. Adjust seasoning with more salt if needed.
Once done, remove from heat and garnish with chopped cilantro before serving.
Nutrition Facts
Calories |
2166 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.1 g | 135% | |
| Saturated Fat | 45.7 g | 228% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 640 mg | 213% | |
| Sodium | 3008 mg | 131% | |
| Total Carbohydrate | 118.2 g | 43% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 44.9 g | ||
| Protein | 187.8 g | 376% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 336 mg | 26% | |
| Iron | 28.4 mg | 158% | |
| Potassium | 4573 mg | 97% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
