Whole30 Avocado Rolls
Bring a fresh twist to your Whole30 journey with these vibrant, no-rice avocado rolls! Packed with creamy avocado, crisp cucumber, crunchy carrot, and sweet red bell pepper, all wrapped in nutrient-rich nori sheets, this recipe delivers a colorful and satisfying bite. A touch of lime juice and a sprinkle of cilantro and sesame seeds add zesty brightness and nutty depth to every roll. Completely grain-free, dairy-free, and plant-based, these avocado rolls are perfect for those following the Whole30 program or anyone looking for a delicious, healthy snack or appetizer. Ready in just 30 minutes with no cooking required, they’re an easy way to bring sushi-inspired goodness to your table—no special equipment needed. Whether you’re entertaining or meal prepping, these Whole30 Avocado Rolls are a wholesome, flavorful treat!
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Recipe Information
Ingredients
- 5 sheets Nori sheets
- 2 large Avocados
- 1 tablespoon Lime juice
- 1 medium Cucumber
- 1 medium Carrot
- 1 medium Red bell pepper
- 0.25 cup Cilantro
- 0.5 teaspoon Sea salt
- 1 tablespoon Sesame seeds
Instructions
Begin by preparing the vegetables. Peel and julienne the cucumber and carrot into thin strips. Remove the seeds from the red bell pepper and julienne it as well. Roughly chop the cilantro.
Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Add the lime juice and sea salt, then mash until you achieve a smooth, creamy consistency.
Lay one nori sheet on a flat surface, shiny side down. Along the bottom edge of the nori, spread a thin line of avocado mixture, about 1 inch wide.
Place a few strips of cucumber, carrot, and red bell pepper on top of the avocado. Sprinkle with a small handful of chopped cilantro and sesame seeds.
Carefully roll the nori sheet tightly around the filling, starting from the bottom and rolling up to the top. Lightly moisten the top edge of the nori with a bit of water to seal the roll.
Repeat the process with the remaining nori sheets and fillings.
Using a sharp knife, slice each roll into 6-8 pieces for serving. Serve immediately and enjoy your Whole30 Avocado Rolls!
Nutrition Facts
Calories |
207 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 21% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 338 mg | 15% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 3.1 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 691 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
