Nutrition Facts for Whole30 authentic al pastor pork

Whole30 Authentic Al Pastor Pork

Image of Whole30 Authentic Al Pastor Pork
Nutriscore Rating: 68/100

Dive into the bold and irresistible flavors of Whole30 Authentic Al Pastor Pork, a Mexican-inspired dish that's both healthy and mouthwatering. Made with tender slices of boneless pork shoulder, marinated in a vibrant blend of smoky guajillo and ancho chilies, sweet pineapple, zesty lime, and fragrant spices, this recipe captures the authentic essence of Al Pastor while being fully Whole30 compliant. Slow-cooked to perfection, the pork is layered with caramelized onions and baked until irresistibly juicy with crisply golden edges. Enjoy this dish as a meal centerpiece or in lettuce wraps for a fresh, paleo-friendly twist. Ideal for meal prepping or a shareable dinner, this recipe transforms classic flavors into a wholesome delight everyone will love.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds Boneless pork shoulder
  • 6 Dried guajillo chilies
  • 2 Dried ancho chilies
  • 1 cup Pineapple chunks
  • 0.5 cup Pineapple juice
  • 0.25 cup Apple cider vinegar
  • 3 Garlic cloves
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 tablespoon Fresh oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 Onion
  • 0.5 cup Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by slicing the pork shoulder into thin slices about 1/4-inch thick. Set aside.

2

Remove the stems and seeds from the guajillo and ancho chilies. Toast them in a dry skillet over medium heat for about 2 minutes until fragrant. Transfer to a heatproof bowl and cover with hot water, letting them soak for 15 minutes.

3

Drain the chilies and add them to a blender along with the pineapple chunks, pineapple juice, apple cider vinegar, garlic cloves, ground cumin, ground coriander, oregano, salt, and black pepper. Blend until you have a smooth marinade.

4

Place the pork slices in a large bowl or a zip-top bag and cover with the marinade. Make sure each slice is well-coated. Marinate in the refrigerator for at least 2 hours, or overnight for best results.

5

Preheat your oven to 325°F (163°C).

6

Lightly oil a baking dish and layer the marinated pork slices, interspersed with thinly sliced onion rings.

7

Cover the dish with aluminum foil and bake in the preheated oven for about 3.5 to 4 hours, until the pork is tender and cooked through.

8

Remove the foil and increase the oven temperature to 375°F (190°C). Bake for an additional 15-20 minutes until the edges of the pork start to crisp up.

9

Remove from the oven and let the pork rest for a few minutes.

10

Serve the Al Pastor pork with fresh lime juice and a sprinkle of fresh cilantro. Optionally, serve with lettuce wraps for a Whole30 compliant dish.

Cooking Tip: Take your time with each step for the best results!
3009
cal
177.3g
protein
105.8g
carbs
218.2g
fat

Nutrition Facts

1 serving (1576.7g)
Calories
3009
% Daily Value*
Total Fat 218.2 g 280%
Saturated Fat 69.2 g 346%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 3074 mg 134%
Total Carbohydrate 105.8 g 38%
Dietary Fiber 28.2 g 101%
Total Sugars 43.9 g
Protein 177.3 g 355%
Vitamin D 0.0 mcg 0%
Calcium 295 mg 23%
Iron 19.4 mg 108%
Potassium 4932 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
22.9%%
63.4%%
Fat: 1963 cal (63.4%%)
Protein: 709 cal (22.9%%)
Carbs: 423 cal (13.7%%)