Nutrition Facts for Whole30 asian-style fishballs

Whole30 Asian-Style Fishballs

Image of Whole30 Asian-Style Fishballs
Nutriscore Rating: 68/100

Elevate your clean-eating game with these flavorful Whole30 Asian-Style Fishballs, a perfect fusion of wholesome ingredients and bold, aromatic seasonings. Made with tender white fish fillets, coconut aminos, fresh ginger, garlic, and cilantro, these protein-packed bites are beautifully seasoned with almond flour, green onions, and a hint of white pepper for added depth. Lightly seared in coconut oil to golden perfection, these fishballs boast a crispy exterior and a delicate, flaky interior that’s sure to impress. Quick and easy to prepare in just 35 minutes, they’re ideal for a healthy weeknight dinner or an elegant appetizer. Serve these gluten-free, paleo-friendly delights with a squeeze of fresh lime juice for a tangy finish that completes their irresistible Asian-inspired flavor profile. Perfect for the Whole30 diet yet loved by everyone, these fishballs are both nutritious and delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams white fish fillets (such as cod or halibut)
  • 1 large egg
  • 2 tablespoons coconut aminos
  • 1 tablespoon fresh ginger
  • 3 stalks green onions
  • 2 cloves garlic
  • 0.5 cup cilantro
  • 0.25 cup almond flour
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground white pepper
  • 2 tablespoons coconut oil
  • 1 whole lime
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by preparing the fish. Roughly chop the white fish fillets into small pieces and place them in a food processor.

2

Add the large egg, coconut aminos, and freshly grated ginger to the food processor.

3

Chop the green onions, garlic, and cilantro finely, then add these to the food processor as well.

4

Add the almond flour, salt, and ground white pepper to the food processor.

5

Pulse the mixture in the food processor until it forms a smooth and sticky paste. Be careful not to over-process.

6

Using slightly wet hands, scoop out the fish mixture and roll it into small balls of about 1 inch in diameter. This mixture should yield about 16 fishballs.

7

Heat the coconut oil in a large skillet over medium heat.

8

Once the oil is hot, add the fishballs to the skillet in batches, being careful not to overcrowd the pan.

9

Cook the fishballs for about 3-4 minutes on each side, until they are golden brown and fully cooked through.

10

Transfer the cooked fishballs to a plate lined with paper towels to drain any excess oil.

11

Serve the Whole30 Asian-style fishballs immediately, garnished with fresh lime wedges for squeezing over the top.

⚑
Cooking Tip: Take your time with each step for the best results!
1093
cal
123.8g
protein
25.7g
carbs
55.4g
fat

Nutrition Facts

1 serving (773.8g)
Calories
1093
% Daily Value*
Total Fat 55.4 g 71%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 2.5 g
Cholesterol 470 mg 156%
Sodium 2143 mg 93%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 6.3 g 22%
Total Sugars 9.4 g
Protein 123.8 g 248%
Vitamin D 26.3 mcg 132%
Calcium 256 mg 20%
Iron 4.7 mg 26%
Potassium 1862 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
45.2%%
45.5%%
Fat: 498 cal (45.5%%)
Protein: 495 cal (45.2%%)
Carbs: 102 cal (9.4%%)