Nutrition Facts for Whole30 apple cinnamon rice cake
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Whole30 Apple Cinnamon Rice Cake

Image of Whole30 Apple Cinnamon Rice Cake
Nutriscore Rating: 79/100

Elevate your snack game with this Whole30 Apple Cinnamon Rice Cake recipe—a quick, nutritious, and flavor-packed treat that’s perfect for any time of day. This no-cook delight starts with plain, unsalted rice cakes slathered in creamy almond butter, creating a wholesome base. Crisp apple slices, lightly dusted with warm ground cinnamon and brightened with a splash of lemon juice, add a fresh and fruity note. Topped with crunchy chopped almonds and unsweetened coconut flakes, these rice cakes offer a satisfying medley of textures and flavors. With only 10 minutes of prep, this gluten-free and dairy-free snack is ideal for Whole30 diets and clean eating enthusiasts seeking a simple yet indulgent treat. Effortless to prepare yet brimming with natural goodness, this recipe is your go-to healthy snack option!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Plain unsalted rice cakes
  • 1 Medium apple
  • 1 teaspoon Ground cinnamon
  • 4 tablespoons Almond butter
  • 1 teaspoon Lemon juice
  • 2 tablespoons Chopped almonds
  • 2 tablespoons Unsweetened coconut flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the apple. Wash and core the apple, then cut it into thin slices. Place the slices in a small bowl and sprinkle with lemon juice to prevent browning.

2

Sprinkle the ground cinnamon over the apple slices and toss until the slices are evenly coated.

3

Lay the rice cakes on a clean, flat surface, ensuring they do not overlap.

4

Spread 1 tablespoon of almond butter evenly over each rice cake.

5

Arrange the apple slices on top of the almond butter layer on each rice cake, covering as much surface as possible.

6

Sprinkle chopped almonds evenly over the apple-topped rice cakes.

7

Finish each rice cake with a pinch of unsweetened coconut flakes.

8

Serve immediately as a fresh and crunchy snack.

Cooking Tip: Take your time with each step for the best results!
1082
cal
30.4g
protein
84.2g
carbs
73.0g
fat

Nutrition Facts

1 serving (364.6g)
Calories
1082
% Daily Value*
Total Fat 73.0 g 94%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 84.2 g 31%
Dietary Fiber 21.5 g 77%
Total Sugars 26.5 g
Protein 30.4 g 61%
Vitamin D 0.0 mcg 0%
Calcium 339 mg 26%
Iron 6.1 mg 34%
Potassium 1207 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
10.9%%
58.9%%
Fat: 657 cal (58.9%%)
Protein: 121 cal (10.9%%)
Carbs: 336 cal (30.2%%)