Whole30 Aloo Samosa
Introducing a vibrant and health-conscious twist on a classic favorite—Whole30 Aloo Samosas! These gluten-free, grain-free samosas pair a golden, almond flour pastry with a spiced, savory filling of tender sweet potatoes, peas, and aromatic Indian-inspired spices like cumin, turmeric, and coriander. Perfectly baked for a crispy, golden crust, this wholesome recipe skips traditional frying for a healthier, Whole30-approved alternative without sacrificing flavor. With the subtle sweetness of sweet potatoes, a touch of warmth from cinnamon and cayenne, and the freshness of cilantro, each bite is a delightful balance of spice and earthiness. Ideal as a snack, appetizer, or meal, these baked samosas are sure to impress your palate while aligning with your clean-eating goals. Whether you're sticking to the Whole30 plan or exploring grain-free recipes, these samosas are guaranteed to be a hit!
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Recipe Information
Ingredients
- 2 large sweet potato
- 2 tablespoons coconut oil
- 1 medium onion
- 3 garlic cloves
- 1 inch fresh ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 0.5 teaspoon ground turmeric
- 0.25 teaspoon ground cinnamon
- 0.25 teaspoon cayenne pepper
- 1 cup frozen peas
- 0.25 cup fresh cilantro
- 0.5 cup coconut flour
- 1.5 cups almond flour
- 0.5 cup tapioca starch
- 1.5 teaspoons salt
- 0.5 cup water
- 1 tablespoon lemon juice
Instructions
Preheat the oven to 375°F (190°C).
Peel and cube the sweet potatoes. Boil the sweet potato cubes in a pot of water over medium-high heat for 10 minutes or until tender, then drain.
While the potatoes are cooking, melt 1 tablespoon of coconut oil in a skillet over medium heat.
Finely chop the onion, garlic, and ginger. Add the onion to the skillet and sauté until translucent, about 5 minutes.
Add minced garlic and ginger to the skillet, cook for 1 more minute until fragrant.
Stir in the ground cumin, coriander, turmeric, cinnamon, and cayenne pepper; continue to cook for 1-2 minutes, stirring frequently.
Add the peas and drained sweet potatoes to the skillet, stirring to combine with the spice mixture. Cook for another 3 minutes.
Gently mash the mixture with a fork or potato masher, leaving some texture. Stir in the chopped cilantro and remove from heat.
In a large bowl, mix together the coconut flour, almond flour, tapioca starch, and salt.
In a separate bowl, mix the water, lemon juice, and remaining coconut oil. Slowly add the wet ingredients to the dry ingredients, stirring until a dough forms.
Divide the dough into 10 equal portions. Roll each piece into a ball and flatten into a round disc, about 1/4 inch thick.
Place about 2 tablespoons of the filling in the center of each disc. Fold the disc in half and pinch the edges to seal.
Place samosas on a parchment-lined baking sheet. Bake in the preheated oven for 25-30 minutes, until the crust is golden brown.
Allow the samosas to cool for a few minutes before serving. Enjoy your Whole30 Aloo Samosas fresh and warm.
Nutrition Facts
Calories |
243 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 16% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 316 mg | 14% | |
| Total Carbohydrate | 30.3 g | 11% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 4.6 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 67 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 363 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
