Whole30 Almond Pancakes
Perfect for a healthy breakfast or brunch, these Whole30 Almond Pancakes are a wholesome, gluten-free delight packed with natural flavor and satisfying texture. Made with nutrient-rich almond flour, ripe banana, and creamy coconut milk, this recipe delivers fluffy pancakes that fit perfectly into a Whole30 lifestyle. With no added sugar or dairy, these pancakes rely on pure vanilla extract and banana for natural sweetness, while baking soda ensures the ideal rise. Ready in just 25 minutes, they’re a quick and nutritious option to fuel your day. Serve them warm with fresh berries or a drizzle of almond butter for a decadent yet compliant topping. Whether you're following Whole30 or simply seeking a healthier alternative to traditional pancakes, this recipe brings flavor and simplicity to the table!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 large Eggs
- 0.25 cup Coconut milk
- 1 ripe Banana
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 2 tablespoons Coconut oil
Instructions
In a medium-sized mixing bowl, mash the ripe banana until smooth.
Add the eggs and vanilla extract to the mashed banana and whisk together until well combined.
Pour in the almond flour, coconut milk, baking soda, and salt. Stir the mixture until it forms a smooth batter without lumps.
Heat a large non-stick skillet over medium heat and add 1 tablespoon of coconut oil.
Once the skillet is heated, scoop about 1/4 cup of batter for each pancake onto the skillet, gently spreading it out a bit if necessary.
Cook the pancakes for 2-3 minutes on one side, or until bubbles start to form around the edges and the underside is golden brown.
Flip the pancakes carefully and cook for another 2-3 minutes on the other side. Adjust the heat if needed to prevent burning.
Repeat with the remaining batter, adding more coconut oil to the skillet as needed between batches.
Serve the pancakes warm, optionally with a topping of your choice such as fresh berries or compliant Whole30 almond butter.
Nutrition Facts
Calories |
579 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.6 g | 60% | |
| Saturated Fat | 15.3 g | 77% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 634 mg | 28% | |
| Total Carbohydrate | 28.7 g | 10% | |
| Dietary Fiber | 7.4 g | 27% | |
| Total Sugars | 11.7 g | ||
| Protein | 18.9 g | 38% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 153 mg | 12% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 707 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
