Nutrition Facts for Whole30 almond milk matcha

Whole30 Almond Milk Matcha

Image of Whole30 Almond Milk Matcha
Nutriscore Rating: 75/100

Elevate your morning routine with this creamy and refreshing Whole30 Almond Milk Matcha, a dairy-free and sugar-free beverage that perfectly blends homemade almond milk with the earthy, antioxidant-rich goodness of matcha green tea. This recipe begins with soaking raw almonds overnight to create a silky, natural almond milk base, which is then gently warmed and whisked together with vibrant matcha powder for a smooth and velvety finish. Served over ice, this invigorating drink is the perfect balance of nourishing and indulgentβ€”ideal for those following Whole30 guidelines or simply seeking a clean alternative to store-bought options. With just 15 minutes of prep time, you’ll enjoy a nutrient-packed drink that fuels your day with wholesome ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 cup Raw almonds
  • 4 cups Filtered water
  • 1 teaspoon Matcha green tea powder
  • 1 cup Hot water
  • 1 cup Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by soaking raw almonds in 2 cups of water for at least 8 hours or overnight. This will soften the nuts for easier blending.

2

After soaking, rinse the almonds thoroughly under cold running water.

3

Add the soaked almonds and 4 cups of filtered water to a blender. Blend on high speed for about 2 minutes until the mixture is creamy and smooth.

4

Strain the almond milk through a nut milk bag or a fine-mesh sieve lined with cheesecloth into a large bowl. Squeeze out all the liquid, leaving only the dry almond pulp.

5

Pour 1 cup of the freshly made almond milk into a saucepan and gently heat it over low heat. Do not let it come to a boil.

6

In a bowl, whisk 1 teaspoon of matcha green tea powder with 1 tablespoon of hot water to make a smooth, thick paste. Ensure there are no lumps.

7

Gradually add 1 cup of hot water to the matcha paste while whisking continuously to maintain smoothness.

8

Combine the hot almond milk with the matcha mixture, stirring well to blend.

9

Place 1 cup of ice cubes in a serving glass and pour the almond milk matcha over the ice.

10

Optionally, you can adjust the flavor by adding more almond milk or matcha to suit your taste. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
824
cal
30.6g
protein
31.7g
carbs
70.4g
fat

Nutrition Facts

1 serving (1580.5g)
Calories
824
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 18.4 g 66%
Total Sugars 6.1 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 417 mg 32%
Iron 5.7 mg 32%
Potassium 1101 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
13.9%%
71.8%%
Fat: 633 cal (71.8%%)
Protein: 122 cal (13.9%%)
Carbs: 126 cal (14.4%%)