Nutrition Facts for Whole30 almond flour tortilla

Whole30 Almond Flour Tortilla

Image of Whole30 Almond Flour Tortilla
Nutriscore Rating: 74/100

Soft, pliable, and bursting with wholesome flavor, these Whole30 Almond Flour Tortillas are a game-changer for clean eating enthusiasts. Made with almond flour, tapioca starch, and a touch of coconut flour, these grain-free, gluten-free tortillas offer a perfectly chewy texture and a deliciously nutty taste. Whether you're following a Whole30, paleo, or gluten-free diet, these tortillas are the ultimate versatile base for wraps, tacos, or even breakfast burritos. With just 15 minutes of prep time and a quick skillet cook, you'll have fresh, homemade tortillas ready to elevate any meal. Plus, the recipe uses simple pantry ingredients, so you can enjoy healthy, homemade tortillas anytime!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups almond flour
  • 0.5 cups tapioca starch
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.75 cups water
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine the almond flour, tapioca starch, coconut flour, baking powder, and salt. Stir well to ensure all dry ingredients are evenly mixed.

2

Slowly add the water and olive oil to the dry ingredients. Mix thoroughly with a fork or a spatula until a dough forms. The dough should be moist but not sticky.

3

Divide the dough into 6 equal pieces, and roll each piece into a ball.

4

Using parchment paper, place one dough ball between two sheets and gently flatten with your hand.

5

Roll each ball into a thin circle, approximately 6-7 inches in diameter, using a rolling pin. Adjust the thickness according to your preference.

6

Heat a non-stick skillet or griddle over medium heat. Once hot, carefully peel the tortilla from the parchment paper and place it in the skillet.

7

Cook for about 2 minutes on each side, or until the tortilla develops golden brown spots and is firm to the touch.

8

Transfer the cooked tortilla to a plate and cover it with a clean kitchen towel to keep it warm. Repeat with the remaining dough balls.

9

Serve immediately or store in an airtight container for later use. Reheat as needed.

Cooking Tip: Take your time with each step for the best results!
1591
cal
34.0g
protein
153.4g
carbs
102.3g
fat

Nutrition Facts

1 serving (499.1g)
Calories
1591
% Daily Value*
Total Fat 102.3 g 131%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1062 mg 46%
Total Carbohydrate 153.4 g 56%
Dietary Fiber 22.6 g 81%
Total Sugars 10.6 g
Protein 34.0 g 68%
Vitamin D 0.0 mcg 0%
Calcium 348 mg 27%
Iron 8.1 mg 45%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
8.1%%
55.1%%
Fat: 920 cal (55.1%%)
Protein: 136 cal (8.1%%)
Carbs: 613 cal (36.7%%)