Nutrition Facts for Whole30 almond crumb

Whole30 Almond Crumb

Image of Whole30 Almond Crumb
Nutriscore Rating: 52/100

Elevate your Whole30 meals with this irresistible almond crumb topping! Packed with wholesome ingredients like raw almonds, unsweetened shredded coconut, and coconut flour, this gluten-free, dairy-free recipe delivers a perfectly crispy texture and nutty flavor. Seasoned with garlic and onion powder, a hint of salt, and black pepper, the crumb is brought together with melted ghee for a rich, buttery finish. Ready in just 20 minutes, this versatile topping is perfect for adding crunch to roasted vegetables, salads, or protein dishes, while staying compliant with Whole30 guidelines. Make a batch today and enjoy a nutritious, flavorful twist to your favorite recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup raw almonds
  • 0.5 cup unsweetened shredded coconut
  • 2 tablespoons coconut flour
  • 2 tablespoons ghee
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

Place the raw almonds in a food processor and pulse until they are coarsely ground. Be careful not to over-process them into almond butter.

3

Transfer the ground almonds to a mixing bowl.

4

Add the unsweetened shredded coconut, coconut flour, salt, ground black pepper, garlic powder, and onion powder to the bowl. Stir to combine all dry ingredients.

5

Melt the ghee in a small saucepan over low heat or in the microwave.

6

Drizzle the melted ghee over the almond mixture and stir well until all the ingredients are fully coated and the mixture is crumbly.

7

Line a baking sheet with parchment paper.

8

Spread the almond crumb mixture evenly over the lined baking sheet.

9

Bake in the preheated oven for 8-10 minutes, or until the almond crumb turns golden brown. Stir the mixture halfway through the baking time to ensure even browning.

10

Remove from the oven and let it cool completely on the baking sheet. The almond crumb will become crispier as it cools.

11

Once cooled, transfer the almond crumb to an airtight container for storage.

12

Enjoy this Whole30 almond crumb as a topping on salads, roasted vegetables, or as a crunchy addition to your Whole30 meals.

Cooking Tip: Take your time with each step for the best results!
1424
cal
36.0g
protein
52.0g
carbs
127.7g
fat

Nutrition Facts

1 serving (232.0g)
Calories
1424
% Daily Value*
Total Fat 127.7 g 164%
Saturated Fat 49.5 g 248%
Polyunsaturated Fat 17.3 g
Cholesterol 80 mg 27%
Sodium 1217 mg 53%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 31.5 g 112%
Total Sugars 10.4 g
Protein 36.0 g 72%
Vitamin D 0.0 mcg 0%
Calcium 399 mg 31%
Iron 7.7 mg 43%
Potassium 1389 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
9.6%%
76.6%%
Fat: 1149 cal (76.6%%)
Protein: 144 cal (9.6%%)
Carbs: 208 cal (13.9%%)