Nutrition Facts for Whole30 almond butter toast with banana and honey
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Whole30 Almond Butter Toast with Banana and Honey

Image of Whole30 Almond Butter Toast with Banana and Honey
Nutriscore Rating: 81/100

Elevate your breakfast or snack game with this Whole30 Almond Butter Toast with Banana and Honey, a deliciously wholesome spin on a classic favorite. Featuring grain-free bread toasted to golden perfection, creamy almond butter, fresh banana slices, and a touch of honey substitute, this recipe offers the perfect balance of natural sweetness and nutty richness. A sprinkle of cinnamon ties it all together, adding a hint of warm spice to every bite. Ready in just minutes, this gluten-free and refined-sugar-free delight is ideal for those following Whole30 or seeking a guilt-free indulgence. Quick, simple, and satisfying, it’s a nutritious treat you’ll love any time of day!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 slice Grain-Free Bread
  • 2 tablespoons Almond Butter
  • 0.5 medium Banana
  • 1 teaspoon Honey Substitute (such as Wholesome Sweeteners Organic Allulose Syrup)
  • 1 pinch Cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Toast the grain-free bread slice in a toaster until it is golden brown and crisp, about 2 minutes.

2

While the bread is toasting, peel and slice the banana into thin rounds.

3

Once the toast is done, spread the almond butter evenly over one side of the toast.

4

Arrange the banana slices on top of the almond butter.

5

Drizzle the honey substitute evenly over the banana and almond butter.

6

Finish by sprinkling a pinch of cinnamon on top for added flavor.

7

Serve immediately and enjoy this Whole30-friendly toast meal.

⚑
Cooking Tip: Take your time with each step for the best results!
339
cal
10.2g
protein
29.9g
carbs
20.2g
fat

Nutrition Facts

1 serving (126.5g)
Calories
339
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 126 mg 5%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 6.3 g 23%
Total Sugars 10.2 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 103 mg 8%
Iron 1.6 mg 9%
Potassium 491 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
11.9%%
53.1%%
Fat: 181 cal (53.1%%)
Protein: 40 cal (11.9%%)
Carbs: 119 cal (35.0%%)