Nutrition Facts for Whole30 almond butter toast with banana and honey

Whole30 Almond Butter Toast with Banana and Honey

Image of Whole30 Almond Butter Toast with Banana and Honey
Nutriscore Rating: 80/100

Elevate your breakfast or snack game with this Whole30 Almond Butter Toast with Banana and Honey, a deliciously wholesome spin on a classic favorite. Featuring grain-free bread toasted to golden perfection, creamy almond butter, fresh banana slices, and a touch of honey substitute, this recipe offers the perfect balance of natural sweetness and nutty richness. A sprinkle of cinnamon ties it all together, adding a hint of warm spice to every bite. Ready in just minutes, this gluten-free and refined-sugar-free delight is ideal for those following Whole30 or seeking a guilt-free indulgence. Quick, simple, and satisfying, it’s a nutritious treat you’ll love any time of day!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 1 slice Grain-Free Bread
  • 2 tablespoons Almond Butter
  • 0.5 medium Banana
  • 1 teaspoon Honey Substitute (such as Wholesome Sweeteners Organic Allulose Syrup)
  • 1 pinch Cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Toast the grain-free bread slice in a toaster until it is golden brown and crisp, about 2 minutes.

2

While the bread is toasting, peel and slice the banana into thin rounds.

3

Once the toast is done, spread the almond butter evenly over one side of the toast.

4

Arrange the banana slices on top of the almond butter.

5

Drizzle the honey substitute evenly over the banana and almond butter.

6

Finish by sprinkling a pinch of cinnamon on top for added flavor.

7

Serve immediately and enjoy this Whole30-friendly toast meal.

⚑
Cooking Tip: Take your time with each step for the best results!
344
cal
10.0g
protein
29.8g
carbs
20.2g
fat

Nutrition Facts

1 serving (126.5g)
Calories
344
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 5.8 g 21%
Total Sugars 12.3 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 103 mg 8%
Iron 1.5 mg 8%
Potassium 472 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
11.7%%
53.3%%
Fat: 181 cal (53.3%%)
Protein: 40 cal (11.7%%)
Carbs: 119 cal (35.0%%)