Nutrition Facts for Whole30 alcohol-free mojito

Whole30 Alcohol-Free Mojito

Image of Whole30 Alcohol-Free Mojito
Nutriscore Rating: 73/100

Cool, refreshing, and bursting with natural flavors, this Whole30 Alcohol-Free Mojito is the ultimate guilt-free alternative to a classic cocktail. Infused with muddled fresh mint leaves and zesty lime juice, it combines the subtle sweetness of coconut water with the effervescence of sparkling mineral water for a truly invigorating drink. Perfect for those following a Whole30 plan, it’s completely free of added sugars and alcohol, though a touch of raw honey can be included for a hint of optional sweetness if you're not strictly adhering to the diet. Ready in just 10 minutes and garnished with lime slices and mint sprigs, this vibrant mocktail is ideal for cooling down on warm days, hosting a sophisticated soirΓ©e, or simply treating yourself to a wholesome, flavorful sip. Whether you’re on the Whole30 journey or just looking for a healthier mocktail option, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 12 leaves fresh mint leaves
  • 1 whole lime
  • 240 ml sparkling mineral water
  • as needed ice cubes
  • 120 ml coconut water
  • 1 teaspoon raw honey (optional, if not strictly Whole30)
  • 2 slices lime slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Start by placing the fresh mint leaves in a glass, gently muddling them with a muddler or the back of a spoon. Be careful to muddle just enough to release the minty oils without tearing the leaves.

2

Cut the lime in half. Squeeze the juice of the lime into the glass, over the muddled mint, to combine flavors. Optionally, add a teaspoon of raw honey if you're not following the Whole30 rules strictly.

3

Add a handful of ice cubes to the glass, filling it about halfway.

4

Pour in the coconut water, followed by the sparkling mineral water, filling the remainder of the glass.

5

Stir the mixture gently with a spoon to combine all the ingredients.

6

Garnish with lime slices and a sprig of mint if desired.

7

Serve immediately and enjoy your wholesome, alcohol-free mojito!

⚑
Cooking Tip: Take your time with each step for the best results!
72
cal
1.9g
protein
20.6g
carbs
0.5g
fat

Nutrition Facts

1 serving (487.7g)
Calories
72
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 20.6 g 7%
Dietary Fiber 2.8 g 10%
Total Sugars 10.4 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 1.4 mg 8%
Potassium 426 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.2%%
8.0%%
4.8%%
Fat: 4 cal (4.8%%)
Protein: 7 cal (8.0%%)
Carbs: 82 cal (87.2%%)