Nutrition Facts for Whole30 air-fried crispy potatoes

Whole30 Air-Fried Crispy Potatoes

Image of Whole30 Air-Fried Crispy Potatoes
Nutriscore Rating: 80/100

Elevate your side dish game with these Whole30 Air-Fried Crispy Potatoes—a healthier twist on classic roasted potatoes that doesn't skimp on flavor or crunch! Made with small red potatoes and a savory mix of garlic powder, onion powder, smoked paprika, and a touch of olive oil, these crispy morsels are air-fried to perfection in just 25 minutes. The air fryer ensures a golden-brown crispiness while keeping each bite light and guilt-free, perfectly aligning with Whole30 dietary guidelines. Finished with a sprinkle of fresh parsley for a hint of color and freshness, this recipe is quick to prepare, irresistibly delicious, and ideal for busy weeknights or cozy gatherings. Whether you're looking for a Whole30 side dish or simply a healthier comfort food option, these air-fried potatoes are guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 pounds Small red potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by washing the small red potatoes thoroughly under cold water. Pat them dry with a kitchen towel.

2

Cut the potatoes into quarters, ensuring they are roughly the same size to ensure even cooking.

3

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.

4

Add the quartered potatoes to the bowl and toss until they are evenly coated with the olive oil and seasoning mixture.

5

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

6

Place the seasoned potatoes in the air fryer basket in a single layer. Depending on the size of your air fryer, you might need to cook them in batches to avoid overcrowding.

7

Cook the potatoes for 20-25 minutes, shaking the basket halfway through cooking to ensure they crisp up evenly on all sides.

8

Once they are golden brown and crispy to your liking, remove the potatoes from the air fryer.

9

Transfer the crispy potatoes to a serving dish and sprinkle them with the fresh chopped parsley for a burst of color and freshness.

10

Serve the air-fried crispy potatoes immediately as a delicious and satisfying Whole30-compliant side dish.

Cooking Tip: Take your time with each step for the best results!
758
cal
14.5g
protein
115.8g
carbs
29.1g
fat

Nutrition Facts

1 serving (737.3g)
Calories
758
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1264 mg 55%
Total Carbohydrate 115.8 g 42%
Dietary Fiber 11.3 g 40%
Total Sugars 8.6 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 6.7 mg 37%
Potassium 3351 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
7.4%%
33.4%%
Fat: 261 cal (33.4%%)
Protein: 58 cal (7.4%%)
Carbs: 463 cal (59.1%%)