Nutrition Facts for White cheddar corn chowder
Blog Research API Download App

White Cheddar Corn Chowder

Image of White Cheddar Corn Chowder
Nutriscore Rating: 66/100

Cozy up with a bowl of creamy, comforting White Cheddar Corn Chowder, an irresistible one-pot recipe packed with hearty flavors and rich textures. This chowder combines tender russet potatoes, sweet bursts of corn, and a velvety broth infused with heavy cream and smoky paprika. The standout ingredient? Melted white cheddar cheese, which adds a creamy, tangy depth to every bite. Perfect for weeknight dinners or chilly evenings, this chowder is simple to prepare in just 45 minutes and is easily customizable with optional toppings like crispy bacon bits or fresh green onions. Whether served on its own or alongside a crusty loaf of bread, this cheesy corn chowder is guaranteed to become a family favorite.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 medium russet potatoes, peeled and diced
  • 3 cups frozen or fresh corn kernels
  • 2 cups white cheddar cheese, shredded
  • 0.5 teaspoons smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 stalks green onions, sliced (optional, for garnish)
  • 0.25 cup bacon bits (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot or Dutch oven, melt the butter over medium heat.

2

Add the diced onion and cook for 3-5 minutes, or until soft and translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

4

Sprinkle the flour over the onions and garlic, stirring constantly to create a roux. Cook for 1 minute to remove the raw flour taste.

5

Gradually whisk in the vegetable broth and heavy cream, ensuring there are no lumps from the roux.

6

Add the diced potatoes to the pot. Bring the mixture to a simmer and cook for 15-20 minutes, or until the potatoes are tender.

7

Stir in the corn kernels, smoked paprika, salt, and black pepper. Cook for 5 more minutes, allowing the flavors to meld.

8

Reduce the heat to low and gradually stir in the shredded white cheddar cheese until fully melted and the chowder is smooth.

9

Taste and adjust seasoning as needed.

10

Ladle the chowder into bowls and garnish with sliced green onions and bacon bits, if using. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
568
cal
18.5g
protein
46.3g
carbs
35.6g
fat

Nutrition Facts

1 serving (429.1g)
Calories
568
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.4 g
Cholesterol 100 mg 33%
Sodium 1119 mg 49%
Total Carbohydrate 46.3 g 17%
Dietary Fiber 5.6 g 20%
Total Sugars 7.3 g
Protein 18.5 g 37%
Vitamin D 0.3 mcg 1%
Calcium 318 mg 24%
Iron 2.1 mg 12%
Potassium 904 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
12.7%%
55.3%%
Fat: 1928 cal (55.3%%)
Protein: 443 cal (12.7%%)
Carbs: 1113 cal (31.9%%)