Nutrition Facts for White bean chicken chili giada de laurentiis
Blog Research API Download App

White Bean Chicken Chili Giada De Laurentiis

Image of White Bean Chicken Chili Giada De Laurentiis
Nutriscore Rating: 81/100

Warm, hearty, and packed with flavor, Giada De Laurentiis' White Bean Chicken Chili is the ultimate comfort food that balances wholesome ingredients with a touch of indulgence. This easy-to-make recipe combines tender shredded chicken, creamy cannellini beans, and the smoky allure of poblano peppers, all simmered in a rich, spiced chicken broth infused with cumin, chili powder, and oregano. Brightened with fresh lime juice and cilantro for a zesty finish, this chili is perfect for cozy weeknight dinners or casual gatherings. Customize with toppings like sour cream, shredded cheese, and crunchy tortilla chips to elevate every bowl. With a quick prep time of just 15 minutes and serving up to six, this hearty, protein-packed dish is a crowd-pleasing marvel for both chili lovers and healthy comfort food enthusiasts.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 2 medium poblano peppers, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 3 cups cooked shredded chicken
  • 2 15-ounce cans cannellini beans, rinsed and drained
  • 4 cups low-sodium chicken broth
  • 2 tablespoons fresh lime juice
  • 1 cup fresh cilantro, chopped
  • to taste salt
  • to taste black pepper
  • to taste sour cream (optional, for garnish)
  • to taste shredded cheese (optional, for garnish)
  • to taste tortilla chips (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the olive oil in a large Dutch oven or pot over medium heat.

2

Add the diced onion and cook, stirring occasionally, until softened, about 5 minutes.

3

Add the minced garlic and poblano peppers and cook for another 2 minutes until fragrant.

4

Stir in the ground cumin, chili powder, and dried oregano, cooking for 1 minute to toast the spices.

5

Add the shredded chicken, cannellini beans, and chicken broth to the pot. Stir to combine.

6

Bring the mixture to a simmer and cook for about 20 minutes, allowing the flavors to meld together.

7

Stir in the fresh lime juice and chopped cilantro. Season with salt and pepper to taste.

8

Ladle the chili into bowls and garnish with sour cream, shredded cheese, and tortilla chips if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
443
cal
46.4g
protein
33.3g
carbs
13.5g
fat

Nutrition Facts

1 serving (521.1g)
Calories
443
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 576 mg 25%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 8.9 g 32%
Total Sugars 3.6 g
Protein 46.4 g 93%
Vitamin D 0.1 mcg 0%
Calcium 156 mg 12%
Iron 4.7 mg 26%
Potassium 996 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
42.1%%
27.8%%
Fat: 734 cal (27.8%%)
Protein: 1112 cal (42.1%%)
Carbs: 795 cal (30.1%%)