Nutrition Facts for White bean chicken chili giada de laurentiis

White Bean Chicken Chili Giada De Laurentiis

Image of White Bean Chicken Chili Giada De Laurentiis
Nutriscore Rating: 81/100

Warm, hearty, and packed with flavor, Giada De Laurentiis' White Bean Chicken Chili is the ultimate comfort food that balances wholesome ingredients with a touch of indulgence. This easy-to-make recipe combines tender shredded chicken, creamy cannellini beans, and the smoky allure of poblano peppers, all simmered in a rich, spiced chicken broth infused with cumin, chili powder, and oregano. Brightened with fresh lime juice and cilantro for a zesty finish, this chili is perfect for cozy weeknight dinners or casual gatherings. Customize with toppings like sour cream, shredded cheese, and crunchy tortilla chips to elevate every bowl. With a quick prep time of just 15 minutes and serving up to six, this hearty, protein-packed dish is a crowd-pleasing marvel for both chili lovers and healthy comfort food enthusiasts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 2 medium poblano peppers, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 3 cups cooked shredded chicken
  • 2 15-ounce cans cannellini beans, rinsed and drained
  • 4 cups low-sodium chicken broth
  • 2 tablespoons fresh lime juice
  • 1 cup fresh cilantro, chopped
  • to taste salt
  • to taste black pepper
  • to taste sour cream (optional, for garnish)
  • to taste shredded cheese (optional, for garnish)
  • to taste tortilla chips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large Dutch oven or pot over medium heat.

2

Add the diced onion and cook, stirring occasionally, until softened, about 5 minutes.

3

Add the minced garlic and poblano peppers and cook for another 2 minutes until fragrant.

4

Stir in the ground cumin, chili powder, and dried oregano, cooking for 1 minute to toast the spices.

5

Add the shredded chicken, cannellini beans, and chicken broth to the pot. Stir to combine.

6

Bring the mixture to a simmer and cook for about 20 minutes, allowing the flavors to meld together.

7

Stir in the fresh lime juice and chopped cilantro. Season with salt and pepper to taste.

8

Ladle the chili into bowls and garnish with sour cream, shredded cheese, and tortilla chips if desired.

Cooking Tip: Take your time with each step for the best results!
2730
cal
296.1g
protein
200.7g
carbs
84.2g
fat

Nutrition Facts

1 serving (3248.6g)
Calories
2730
% Daily Value*
Total Fat 84.2 g 108%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 2.7 g
Cholesterol 653 mg 218%
Sodium 3609 mg 157%
Total Carbohydrate 200.7 g 73%
Dietary Fiber 57.1 g 204%
Total Sugars 23.6 g
Protein 296.1 g 592%
Vitamin D 0.2 mcg 1%
Calcium 967 mg 74%
Iron 33.9 mg 188%
Potassium 5891 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
43.1%%
27.6%%
Fat: 757 cal (27.6%%)
Protein: 1184 cal (43.1%%)
Carbs: 802 cal (29.2%%)