Nutrition Facts for Whipped sweet potato casserole with brown sugar coconut topping
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Whipped Sweet Potato Casserole with Brown Sugar Coconut Topping

Image of Whipped Sweet Potato Casserole with Brown Sugar Coconut Topping
Nutriscore Rating: 58/100

Elevate your holiday table with this irresistible Whipped Sweet Potato Casserole with Brown Sugar Coconut Topping, a perfect blend of warm, spiced sweetness and crunchy decadence. Creamy whipped sweet potatoes, infused with hints of maple syrup, cinnamon, and nutmeg, form the velvety base of this dish, while a golden-brown topping of shredded coconut, chopped pecans, and buttery brown sugar adds a delightful crunch. Quick and easy to prepare, this showstopping casserole bakes to perfection in under 30 minutes, making it a crowd-pleasing side dish that's as comforting as it is flavorful. Perfect for Thanksgiving, Christmas, or any cozy gathering, this sweet potato casserole will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 large sweet potatoes
  • 6 tablespoons unsalted butter
  • 0.25 cups milk
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 0.25 cups all-purpose flour
  • 0.5 cups light brown sugar
  • 0.5 cups shredded coconut
  • 0.5 cups chopped pecans
  • 4 tablespoons melted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish lightly with cooking spray or butter.

2

Peel the sweet potatoes and cut them into large chunks. Place them in a large pot filled with water and bring to a boil. Cook until the sweet potatoes are fork-tender, about 15-20 minutes.

3

Drain the sweet potatoes and transfer them to a large mixing bowl. Add the butter, milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt.

4

Use a hand mixer or potato masher to whip the sweet potatoes until smooth and creamy. Adjust seasoning if necessary. Spread the whipped sweet potato mixture evenly into the prepared baking dish.

5

In a medium bowl, prepare the topping by combining the flour, brown sugar, shredded coconut, and chopped pecans. Stir in the melted butter until the mixture forms a crumbly texture.

6

Sprinkle the topping evenly over the sweet potato mixture in the baking dish.

7

Bake the casserole in the preheated oven for 25-30 minutes, or until the topping is golden brown and bubbling. Remove from the oven and let it cool slightly before serving.

8

Serve warm and enjoy a perfect blend of creamy and crunchy textures in each bite!

Cooking Tip: Take your time with each step for the best results!
354
cal
3.0g
protein
39.6g
carbs
21.2g
fat

Nutrition Facts

1 serving (150.2g)
Calories
354
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 0.0 g
Cholesterol 39 mg 13%
Sodium 180 mg 8%
Total Carbohydrate 39.6 g 14%
Dietary Fiber 4.2 g 15%
Total Sugars 20.6 g
Protein 3.0 g 6%
Vitamin D 0.2 mcg 1%
Calcium 58 mg 4%
Iron 1.1 mg 6%
Potassium 92 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
3.4%%
52.8%%
Fat: 1528 cal (52.8%%)
Protein: 97 cal (3.4%%)
Carbs: 1267 cal (43.8%%)