Nutrition Facts for Western style beef n beans

Western Style Beef N Beans

Image of Western Style Beef N Beans
Nutriscore Rating: 77/100

Savor the hearty, bold flavors of Western Style Beef N Beans, a one-skillet wonder perfect for busy weeknights or cozy gatherings. This robust dish combines seasoned ground beef, tender pinto beans, and aromatic spices like smoked paprika, cumin, and chili powder, creating a smoky, savory base that’s simmered with diced tomatoes and rich beef broth for a comforting, thick texture. Ready in just 40 minutes, this protein-packed recipe is not only easy to make but also versatileβ€”serve it with crusty bread, cornbread, or even over rice for a satisfying meal. Garnish with fresh cilantro for a vibrant finishing touch! Perfect for fans of southwestern-inspired recipes, this dish will leave your taste buds applauding.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground beef
  • 1 medium (diced) yellow onion
  • 3 minced garlic cloves
  • 1 tablespoon olive oil
  • 2 15-ounce cans (drained and rinsed) canned pinto beans
  • 1 14.5-ounce can (with juice) canned diced tomatoes
  • 1 cup beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons (chopped, optional for garnish) fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

2

Add the diced onion and cook for 2-3 minutes, until it begins to soften.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and no longer pink, about 5-7 minutes. Drain any excess grease if necessary.

5

Stir in the smoked paprika, ground cumin, chili powder, salt, and black pepper. Allow the spices to toast for 1-2 minutes.

6

Add the tomato paste to the skillet, stirring to coat the beef mixture evenly.

7

Pour in the canned diced tomatoes (with juice) and beef broth. Stir to combine.

8

Reduce the heat to low and add the drained and rinsed pinto beans. Simmer uncovered for 10-15 minutes, stirring occasionally, until the mixture has thickened slightly.

9

Taste and adjust seasonings as needed. Add more salt or spices to preference.

10

Serve hot, garnished with freshly chopped cilantro if desired. Pair with crusty bread or cornbread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2054
cal
126.3g
protein
160.9g
carbs
112.2g
fat

Nutrition Facts

1 serving (2151.3g)
Calories
2054
% Daily Value*
Total Fat 112.2 g 144%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 4.9 g
Cholesterol 329 mg 110%
Sodium 6224 mg 271%
Total Carbohydrate 160.9 g 59%
Dietary Fiber 54.9 g 196%
Total Sugars 24.3 g
Protein 126.3 g 253%
Vitamin D 0.0 mcg 0%
Calcium 544 mg 42%
Iron 28.3 mg 157%
Potassium 5340 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
23.4%%
46.8%%
Fat: 1009 cal (46.8%%)
Protein: 505 cal (23.4%%)
Carbs: 643 cal (29.8%%)