Nutrition Facts for Western sandwich

Western Sandwich

Image of Western Sandwich
Nutriscore Rating: 64/100

Elevate your breakfast game with this classic Western Sandwich, a hearty and satisfying meal packed with protein and vibrant flavors. Made with fluffy scrambled eggs, savory diced ham, and a colorful medley of sautéed green bell peppers and onions, this delicious sandwich is perfectly seasoned with salt and black pepper for a balanced bite. Nestled between golden-toasted slices of sandwich bread, the Western Sandwich combines texture and flavor in every mouthful. Ready in just 15 minutes, this quick and easy recipe is perfect for busy mornings or a light lunch. Serve it on its own or pair it with a side salad or crispy hash browns for a complete, restaurant-style meal at home!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large eggs
  • 0.25 cup ham
  • 0.25 cup green bell pepper
  • 0.25 cup onion
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon butter
  • 2 slices sandwich bread
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a medium mixing bowl. Add the salt and black pepper, then whisk until combined and slightly frothy.

2

Dice the ham, green bell pepper, and onion into small, uniform pieces.

3

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the surface evenly.

4

Add the diced ham, bell pepper, and onion to the skillet. Sauté for 3-4 minutes, or until the vegetables are softened and the ham is lightly browned.

5

Lower the heat to medium-low and pour the whisked eggs into the skillet. Stir gently to combine the eggs with the sautéed ingredients.

6

Cook the eggs for 3-4 minutes, gently folding the mixture occasionally, until they are fully set but still soft.

7

Lightly toast the slices of bread using a toaster or under a broiler until golden brown.

8

Place the cooked egg mixture onto one slice of toasted bread. Top with the second slice to form a sandwich.

9

Slice the sandwich in half, if desired, and serve immediately while warm.

Cooking Tip: Take your time with each step for the best results!
471
cal
20.0g
protein
39.9g
carbs
25.6g
fat

Nutrition Facts

1 serving (306.1g)
Calories
471
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 1.2 g
Cholesterol 409 mg 136%
Sodium 1269 mg 55%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 4.3 g 15%
Total Sugars 8.5 g
Protein 20.0 g 40%
Vitamin D 2.1 mcg 11%
Calcium 143 mg 11%
Iron 4.0 mg 22%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
17.0%%
49.0%%
Fat: 230 cal (49.0%%)
Protein: 80 cal (17.0%%)
Carbs: 159 cal (34.0%%)