Nutrition Facts for Western cubed faux potatoes turnips

Western Cubed Faux Potatoes Turnips

Image of Western Cubed Faux Potatoes Turnips
Nutriscore Rating: 75/100

Transform your side dish game with these Western Cubed Faux Potatoes, featuring turnips as a delightful low-carb alternative to traditional potatoes. Perfectly seasoned with garlic powder, smoked paprika, and dried thyme, these roasted turnip cubes achieve a golden, crispy exterior while remaining tender and flavorful inside. With just 15 minutes of prep time and a quick roast in the oven, this recipe is both easy and packed with bold, savory flavors. Garnish with fresh parsley for an extra burst of freshness and visual appeal, and serve alongside your favorite mains for a wholesome, nutrient-packed accompaniment. Whether you're on a keto diet or simply exploring new ways to enjoy vegetables, this turnip recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium-sized Turnips
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Peel the turnips and cut them into bite-sized cubes, approximately 1/2 inch in size, to mimic the look and feel of cubed potatoes.

3

Place the cubed turnips into a large mixing bowl. Drizzle with olive oil and toss to ensure all the pieces are evenly coated.

4

In a small bowl, combine the garlic powder, onion powder, smoked paprika, dried thyme, salt, and black pepper. Sprinkle this spice mixture over the oiled turnips and toss again to coat thoroughly.

5

Spread the seasoned turnip cubes in a single layer on the prepared baking sheet, ensuring they are not overcrowded for even roasting.

6

Place the baking sheet in the preheated oven and roast the turnips for 20-25 minutes, flipping them halfway through to ensure crispiness on all sides.

7

Check for doneness by inserting a fork into a few cubes; they should be tender on the inside with a golden, slightly crispy exterior.

8

Remove the turnips from the oven and let them cool for 2-3 minutes. If desired, sprinkle with chopped fresh parsley for a pop of color and added freshness.

9

Serve warm as a side dish alongside your favorite main course.

Cooking Tip: Take your time with each step for the best results!
542
cal
5.5g
protein
38.0g
carbs
42.6g
fat

Nutrition Facts

1 serving (572.2g)
Calories
542
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1533 mg 67%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 10.2 g 36%
Total Sugars 19.5 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 2.2 mg 12%
Potassium 1053 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
3.9%%
68.8%%
Fat: 383 cal (68.8%%)
Protein: 22 cal (3.9%%)
Carbs: 152 cal (27.3%%)