Nutrition Facts for West indies guava barbecue sauce

West Indies Guava Barbecue Sauce

Image of West Indies Guava Barbecue Sauce
Nutriscore Rating: 54/100

Immerse your taste buds in the bold and tropical flavors of this West Indies Guava Barbecue Sauce, a luscious blend of sweet, tangy, and subtly spicy notes guaranteed to elevate your next barbecue. Made with rich guava paste, zesty lime juice, and fragrant spices like allspice and paprika, this sauce perfectly balances fruitiness with a kick of warmth. A splash of soy sauce and Worcestershire sauce adds savory depth, while optional cayenne pepper provides customizable heat. Ready in just 25 minutes, this versatile Caribbean-inspired sauce is ideal for slathering on grilled meats, seafood, or roasted vegetables. Whether you're hosting a cookout or simply craving an exotic twist, this homemade guava BBQ sauce will transform your dishes into an unforgettable tropical feast.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup guava paste
  • 1 cup ketchup
  • 0.5 cup apple cider vinegar
  • 0.25 cup brown sugar
  • 3 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons fresh lime juice
  • 1 teaspoon freshly grated ginger
  • 3 garlic cloves, minced
  • 0.5 teaspoon allspice powder
  • 1 teaspoon paprika
  • 0.25 teaspoon cayenne pepper (optional for heat)
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the guava paste, ketchup, and water over medium heat, stirring frequently until the guava paste has melted and the mixture is smooth (about 5 minutes).

2

Add the apple cider vinegar, brown sugar, soy sauce, Worcestershire sauce, and lime juice to the saucepan. Stir to combine.

3

Mix in the grated ginger, minced garlic, allspice, paprika, and cayenne pepper (if desired). Stir well to ensure all the spices are evenly incorporated.

4

Reduce the heat to low and let the sauce simmer uncovered for 10 minutes, stirring occasionally, until it thickens to your desired consistency.

5

Taste the sauce and adjust seasoning if necessary (adding more lime juice for tanginess, sugar for sweetness, or cayenne pepper for heat).

6

Remove the sauce from heat and allow it to cool slightly before transferring it to a sterilized jar or container.

7

Store the sauce in the refrigerator for up to 2 weeks. Serve warm or at room temperature with grilled meats, seafood, or vegetables.

Cooking Tip: Take your time with each step for the best results!
1396
cal
5.9g
protein
342.5g
carbs
1.5g
fat

Nutrition Facts

1 serving (901.0g)
Calories
1396
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 3162 mg 137%
Total Carbohydrate 342.5 g 125%
Dietary Fiber 5.6 g 20%
Total Sugars 311.3 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 4.1 mg 23%
Potassium 925 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.4%%
1.7%%
1.0%%
Fat: 13 cal (1.0%%)
Protein: 23 cal (1.7%%)
Carbs: 1370 cal (97.4%%)