West Coast Whitebait Patties
Crispy, golden, and irresistibly fresh, West Coast Whitebait Patties are a quintessentially coastal treat perfect for seafood lovers. This easy and flavorful recipe pairs tender whitebait with a light, egg-based batter, creating delicate patties that are pan-fried to perfection. The optional touch of flour adds subtle crispness, while a squeeze of fresh lemon brightens every bite. Ready in under 20 minutes, these patties are ideal for a quick appetizer, indulgent snack, or light meal. Serve them hot, straight from the pan, to savor their warm, buttery essence. Perfectly simple and endlessly satisfying, these whitebait patties celebrate the flavors of the sea in every bite.
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Recipe Information
Ingredients
- 250 grams whitebait (fresh or thawed)
- 3 large eggs
- 1 tablespoon all-purpose flour (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons butter
- 1 whole fresh lemon wedges
Instructions
1. In a medium mixing bowl, gently whisk the eggs until combined.
2. Add the whitebait to the beaten eggs and stir gently to coat the fish evenly. If you'd like a slightly thicker patty, sprinkle in the flour and mix lightly to combine.
3. Season the mixture with salt and black pepper to taste.
4. Heat a large frying pan over medium heat and add 1 tablespoon of butter. Swirl to coat the pan.
5. Once the butter is sizzling, carefully spoon 2-3 tablespoons of the whitebait mixture into the pan for each patty. Flatten each slightly with the back of the spoon.
6. Cook the patties for 3-4 minutes on one side, or until golden and crisp. Flip gently and cook for an additional 2-3 minutes on the other side.
7. Repeat with the remaining mixture, adding the second tablespoon of butter to the pan as needed.
8. Transfer cooked patties to a plate lined with paper towels to drain any excess butter.
9. Serve warm with fresh lemon wedges for squeezing over the patties. Enjoy your West Coast Whitebait Patties!
Nutrition Facts
Calories |
656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 795 mg | 265% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrate | 16.3 g | 6% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 5.1 g | ||
| Protein | 50.8 g | 102% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 264 mg | 20% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 1218 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
