Nutrition Facts for Welsh five minute potatoes

Welsh Five Minute Potatoes

Image of Welsh Five Minute Potatoes
Nutriscore Rating: 70/100

Quick, flavorful, and irresistibly comforting, Welsh Five Minute Potatoes are the ultimate side dish for busy weeknights or when you need a fuss-free yet delicious addition to your meal. This speedy recipe features tender baby potatoes thinly sliced and cooked to perfection with sautéed leeks and garlic, all bathed in buttery goodness. A splash of water helps the potatoes steam to tenderness in just minutes, while fresh parsley adds a pop of color and earthy flavor. Seasoned with a touch of sea salt and black pepper, these potatoes are ready in under 10 minutes, making them ideal for anyone looking for a fast, flavorful option. Perfect served alongside grilled meats, roasted vegetables, or even as a savory snack, this one-pan wonder is sure to become a staple in your recipe rotation.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams baby potatoes
  • 2 tablespoons unsalted butter
  • 1 medium-sized leeks (white and light green parts only)
  • 2 cloves garlic
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 100 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the baby potatoes thoroughly and slice them into thin rounds (about 3-5 mm thick).

2

Thinly slice the leek and finely mince the garlic.

3

In a large non-stick skillet or frying pan, melt the butter over medium-high heat.

4

Add the leeks and garlic to the pan and sauté for 1-2 minutes until softened and fragrant.

5

Add the sliced potatoes to the pan and stir to coat them in the butter and aromatics.

6

Pour in the water, then cover the pan with a lid to allow the potatoes to steam. Cook for 3 minutes or until the potatoes are tender.

7

Remove the lid, stir in the parsley, and season with sea salt and black pepper to taste.

8

Serve immediately as a side dish or enjoy on its own.

Cooking Tip: Take your time with each step for the best results!
589
cal
11.0g
protein
90.4g
carbs
24.1g
fat

Nutrition Facts

1 serving (646.1g)
Calories
589
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 1202 mg 52%
Total Carbohydrate 90.4 g 33%
Dietary Fiber 7.3 g 26%
Total Sugars 3.5 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 104 mg 8%
Iron 4.4 mg 24%
Potassium 2195 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.1%%
7.1%%
34.8%%
Fat: 216 cal (34.8%%)
Protein: 44 cal (7.1%%)
Carbs: 361 cal (58.1%%)