Nutrition Facts for Welsh faggots

Welsh Faggots

Image of Welsh Faggots
Nutriscore Rating: 64/100

Welsh Faggots are a traditional and hearty dish that brings the authentic flavors of Wales right to your table. Made from a blend of pork shoulder, pork liver, and streaky bacon seasoned with aromatic herbs like fresh sage and parsley, these savory meatballs are expertly wrapped in delicate caul fat for a rich, tender finish. A touch of warm mixed spices adds depth, while baking the faggots in a flavorful beef stock ensures they remain juicy and packed with flavor. Perfectly paired with creamy mashed potatoes, peas, and a generous ladle of gravy, this comforting recipe is a nostalgic celebration of classic British cuisine. Easy to prepare and deeply satisfying, Welsh Faggots are the ultimate dish for a cozy family dinner or a taste of culinary history.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 g Pork shoulder
  • 250 g Pork liver
  • 100 g Streaky bacon
  • 1 large Onion
  • 2 units Garlic cloves
  • 4 units Fresh sage leaves
  • 2 tbsp Fresh parsley
  • 100 g Dried breadcrumbs
  • 1 tsp Ground black pepper
  • 1 tsp Salt
  • 0.5 tsp Mixed spices (e.g. nutmeg, allspice, and cloves)
  • 1 sheet Caul fat
  • 500 ml Beef stock
  • 1 tbsp Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) or gas mark 4.

2

Prepare your ingredients by chopping the pork shoulder, liver, and streaky bacon into small pieces. Mince the onion, garlic, and fresh herbs (sage and parsley).

3

In a food processor, combine the pork shoulder, liver, bacon, onion, garlic, sage, parsley, breadcrumbs, salt, pepper, and mixed spices. Pulse until everything is finely chopped and the mixture forms a coarse paste.

4

Soak the caul fat in warm water for a few minutes to remove any excess salt and make it more pliable. Gently pat it dry with a paper towel.

5

Divide the meat mixture into 8 equal portions. Wrap each portion in a piece of caul fat, forming a round ball-like shape.

6

Heat the vegetable oil in a large skillet over medium heat. Brown the faggots on all sides until golden, about 3-4 minutes per side. Work in batches if necessary to avoid overcrowding the pan.

7

Transfer the browned faggots to a baking dish. Pour the beef stock into the dish, ensuring the faggots are halfway submerged in the liquid.

8

Cover the dish with foil and bake in the preheated oven for 40 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the faggots are cooked through and beautifully browned on top.

9

Serve the Welsh faggots hot with mashed potatoes, peas, and gravy. Garnish with a sprinkle of fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3189
cal
245.7g
protein
108.5g
carbs
193.3g
fat

Nutrition Facts

1 serving (1796.1g)
Calories
3189
% Daily Value*
Total Fat 193.3 g 248%
Saturated Fat 67.7 g 338%
Polyunsaturated Fat 14.6 g
Cholesterol 1393 mg 464%
Sodium 7208 mg 313%
Total Carbohydrate 108.5 g 39%
Dietary Fiber 8.4 g 30%
Total Sugars 16.8 g
Protein 245.7 g 491%
Vitamin D 3.5 mcg 17%
Calcium 354 mg 27%
Iron 72.1 mg 401%
Potassium 4149 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
31.1%%
55.1%%
Fat: 1739 cal (55.1%%)
Protein: 982 cal (31.1%%)
Carbs: 434 cal (13.7%%)