Nutrition Facts for Weirdo salad

Weirdo Salad

Image of Weirdo Salad
Nutriscore Rating: 79/100

Get ready to shake up your salad game with the bold and eclectic flavors of the "Weirdo Salad"! This vibrant dish brings together an unexpected mix of ingredients—baby spinach, sweet bursts of fresh pineapple, tangy pickled red onions, creamy blue cheese, and the satisfying crunch of sunflower seeds—all tied together with crumbled bacon and hearty chickpeas. The star of the show? A creamy Greek yogurt dressing sweetened with honey and enlivened with Dijon mustard and apple cider vinegar for a perfectly balanced finish. Ready in just 20 minutes, this unique salad is a celebration of contrasting textures and flavors, making it the ultimate choice for adventurous eaters. Serve it as a quirky yet satisfying meal or a show-stopping side dish that’s guaranteed to keep your taste buds guessing! Keywords: unique salad recipe, bold flavor combinations, Greek yogurt dressing, quick and easy salads.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups baby spinach
  • 1 cup diced fresh pineapple
  • 0.5 cup sliced radishes
  • 1 cup canned chickpeas, drained and rinsed
  • 0.25 cup crumbled blue cheese
  • 3 slices cooked bacon, crumbled
  • 0.25 cup pickled red onions
  • 2 tablespoons sunflower seeds
  • 0.25 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small bowl, whisk together the Greek yogurt, honey, Dijon mustard, apple cider vinegar, salt, and black pepper to make the dressing. Set aside.

2

In a large mixing bowl, combine the baby spinach, diced fresh pineapple, sliced radishes, chickpeas, crumbled blue cheese, crumbled bacon, pickled red onions, and sunflower seeds.

3

Pour the dressing over the salad and toss gently to combine, ensuring the ingredients are evenly coated.

4

Taste and adjust seasoning with additional salt and pepper if needed.

5

Serve immediately and enjoy the bold and unique flavor combinations of the Weirdo Salad!

Cooking Tip: Take your time with each step for the best results!
921
cal
44.3g
protein
115.0g
carbs
34.7g
fat

Nutrition Facts

1 serving (884.5g)
Calories
921
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 5.9 g
Cholesterol 54 mg 18%
Sodium 2916 mg 127%
Total Carbohydrate 115.0 g 42%
Dietary Fiber 22.7 g 81%
Total Sugars 55.3 g
Protein 44.3 g 89%
Vitamin D 0.1 mcg 1%
Calcium 504 mg 39%
Iron 11.0 mg 61%
Potassium 1398 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
18.7%%
32.9%%
Fat: 312 cal (32.9%%)
Protein: 177 cal (18.7%%)
Carbs: 460 cal (48.4%%)