Indulge guilt-free with the Weight Watchers Waffle Sundae, a 2-point dessert that’s as light as it is delicious! Perfect for anyone following the WW program, this simple yet satisfying treat combines a golden, crispy low-fat waffle with juicy fresh strawberries, plump blueberries, and a dollop of creamy, low-calorie whipped topping. Ready in just 5 minutes, it’s the ideal quick dessert or snack that doesn't skimp on flavor. Add a drizzle of low-calorie pancake syrup for a dash of extra sweetness, and you’ve got a fruity, wholesome sundae that feels indulgent but stays waistline-friendly. Perfect for satisfying a sweet craving without the guilt, this recipe is a go-to option for lightweight dessert lovers.
Toast the low-fat frozen waffle in a toaster or toaster oven until golden brown and crispy, approximately 2 minutes.
While the waffle is toasting, slice the fresh strawberries and set them aside.
Place the toasted waffle on a plate.
Top the waffle with the sliced strawberries and fresh blueberries, evenly spreading the fruit across the surface.
Add 2 tablespoons of low-calorie whipped cream on top of the fruit.
If desired, drizzle 1 teaspoon of low-calorie pancake syrup over the waffle sundae for extra sweetness.
Serve immediately and enjoy your light, fruity dessert!
Calories |
188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317 mg | 14% | |
| Total Carbohydrate | 39.2 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 10.2 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 109 mg | 8% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 139 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.