Nutrition Facts for Water chestnut dip
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Water Chestnut Dip

Image of Water Chestnut Dip
Nutriscore Rating: 49/100

Elevate your appetizer game with this creamy and flavorful Water Chestnut Dip, a perfect blend of crunch and creaminess in every bite. Featuring crisp chopped water chestnuts, zesty green onions, and a velvety base of cream cheese and sour cream, this dip is brought to life with a savory splash of soy sauce and a kick of garlic powder. Ready in just 10 minutes of prep time, this irresistible dip is ideal for parties, game days, or casual snacking. Be sure to pair it with crackers, fresh vegetables, or warm pita chips for an unforgettable crowd-pleaser. Refrigerate to let the flavors meld, and get ready to wow your guests with this simple yet sophisticated appetizer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup (chopped) Canned water chestnuts
  • 8 oz (softened) Cream cheese
  • 1 cup Sour cream
  • 3 stalks (finely chopped) Green onions
  • 1 tbsp Soy sauce
  • 1 tsp Garlic powder
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth and well blended.

2

Add the chopped water chestnuts, green onions, soy sauce, garlic powder, black pepper, and salt to the cream cheese mixture.

3

Stir all the ingredients together until they are evenly incorporated.

4

Transfer the dip to a serving bowl and cover with plastic wrap or an airtight lid.

5

Refrigerate the dip for at least 1 hour to allow the flavors to meld together.

6

When ready to serve, give the dip a quick stir and garnish with extra chopped green onions if desired.

7

Pair the water chestnut dip with crackers, fresh vegetable sticks, or pita chips and enjoy!

Cooking Tip: Take your time with each step for the best results!
224
cal
4.5g
protein
7.2g
carbs
21.0g
fat

Nutrition Facts

1 serving (120.5g)
Calories
224
% Daily Value*
Total Fat 21.0 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 330 mg 14%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 4.8 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 0.4 mg 2%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
7.6%%
80.1%%
Fat: 1132 cal (80.1%%)
Protein: 107 cal (7.6%%)
Carbs: 174 cal (12.3%%)