Nutrition Facts for Wasabi infused mahi mahi sandwiches with napa slaw
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Wasabi Infused Mahi Mahi Sandwiches with Napa Slaw

Image of Wasabi Infused Mahi Mahi Sandwiches with Napa Slaw
Nutriscore Rating: 65/100

Elevate your sandwich game with these Wasabi Infused Mahi Mahi Sandwiches with Napa Slaw—a perfect balance of bold flavors and fresh, crunchy textures. Tender Mahi Mahi fillets are marinated in a tangy soy-lime blend with a punch of wasabi, then perfectly grilled to flaky perfection. Each fillet is nestled on a toasted bun and topped with a vibrant Napa cabbage slaw dressed in a creamy sesame-vinegar sauce for a delightful contrast of savory and crisp. With just 30 minutes of prep and cook time, this recipe makes for an easy yet impressive meal that’s bursting with Asian-inspired flavors. Great for summer gatherings, weeknight dinners, or whenever you crave a gourmet sandwich twist!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces (4-6 oz each) Mahi Mahi fillets
  • 0.25 cup Soy sauce
  • 2 tablespoons Fresh lime juice
  • 1.5 tablespoons Wasabi paste
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 cups (shredded) Napa cabbage
  • 1 medium (shredded) Carrot
  • 2 stalks (thinly sliced) Green onion
  • 0.25 cup Mayonnaise
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 4 pieces Sandwich buns
  • 2 tablespoons (optional, for toasting buns) Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together the soy sauce, lime juice, wasabi paste, olive oil, salt, and pepper to create the marinade.

2

Place the Mahi Mahi fillets in a shallow dish or resealable plastic bag and pour the marinade over them. Let the fish marinate in the refrigerator for 15-20 minutes.

3

While the fish is marinating, prepare the Napa slaw. In a large mixing bowl, combine the shredded Napa cabbage, shredded carrot, and sliced green onion.

4

In a separate small bowl, whisk together the mayonnaise, rice vinegar, sugar, and sesame oil to create the slaw dressing. Pour the dressing over the cabbage mixture, toss well, and set aside.

5

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent the fish from sticking.

6

Remove the Mahi Mahi fillets from the marinade and grill them for 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork.

7

Optional: Spread butter on the sandwich buns and toast them on the grill until golden brown.

8

To assemble the sandwiches, place a Mahi Mahi fillet on the bottom half of each toasted bun. Top with a generous serving of the Napa slaw, then place the top bun on each sandwich.

9

Serve immediately and enjoy your Wasabi Infused Mahi Mahi Sandwich with Napa Slaw!

Cooking Tip: Take your time with each step for the best results!
531
cal
33.3g
protein
29.4g
carbs
30.4g
fat

Nutrition Facts

1 serving (323.6g)
Calories
531
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 1.6 g
Cholesterol 109 mg 36%
Sodium 1717 mg 75%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 2.9 g 10%
Total Sugars 5.8 g
Protein 33.3 g 67%
Vitamin D 4.8 mcg 24%
Calcium 106 mg 8%
Iron 2.3 mg 13%
Potassium 740 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
25.4%%
52.2%%
Fat: 1096 cal (52.2%%)
Protein: 534 cal (25.4%%)
Carbs: 469 cal (22.4%%)