Nutrition Facts for Wasabi infused mahi mahi sandwiches with napa slaw

Wasabi Infused Mahi Mahi Sandwiches with Napa Slaw

Image of Wasabi Infused Mahi Mahi Sandwiches with Napa Slaw
Nutriscore Rating: 65/100

Elevate your sandwich game with these Wasabi Infused Mahi Mahi Sandwiches with Napa Slawโ€”a perfect balance of bold flavors and fresh, crunchy textures. Tender Mahi Mahi fillets are marinated in a tangy soy-lime blend with a punch of wasabi, then perfectly grilled to flaky perfection. Each fillet is nestled on a toasted bun and topped with a vibrant Napa cabbage slaw dressed in a creamy sesame-vinegar sauce for a delightful contrast of savory and crisp. With just 30 minutes of prep and cook time, this recipe makes for an easy yet impressive meal thatโ€™s bursting with Asian-inspired flavors. Great for summer gatherings, weeknight dinners, or whenever you crave a gourmet sandwich twist!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 4 pieces (4-6 oz each) Mahi Mahi fillets
  • 0.25 cup Soy sauce
  • 2 tablespoons Fresh lime juice
  • 1.5 tablespoons Wasabi paste
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 cups (shredded) Napa cabbage
  • 1 medium (shredded) Carrot
  • 2 stalks (thinly sliced) Green onion
  • 0.25 cup Mayonnaise
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 4 pieces Sandwich buns
  • 2 tablespoons (optional, for toasting buns) Butter
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a small bowl, whisk together the soy sauce, lime juice, wasabi paste, olive oil, salt, and pepper to create the marinade.

2

Place the Mahi Mahi fillets in a shallow dish or resealable plastic bag and pour the marinade over them. Let the fish marinate in the refrigerator for 15-20 minutes.

3

While the fish is marinating, prepare the Napa slaw. In a large mixing bowl, combine the shredded Napa cabbage, shredded carrot, and sliced green onion.

4

In a separate small bowl, whisk together the mayonnaise, rice vinegar, sugar, and sesame oil to create the slaw dressing. Pour the dressing over the cabbage mixture, toss well, and set aside.

5

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent the fish from sticking.

6

Remove the Mahi Mahi fillets from the marinade and grill them for 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork.

7

Optional: Spread butter on the sandwich buns and toast them on the grill until golden brown.

8

To assemble the sandwiches, place a Mahi Mahi fillet on the bottom half of each toasted bun. Top with a generous serving of the Napa slaw, then place the top bun on each sandwich.

9

Serve immediately and enjoy your Wasabi Infused Mahi Mahi Sandwich with Napa Slaw!

โšก
Cooking Tip: Take your time with each step for the best results!
2228
cal
143.7g
protein
124.9g
carbs
122.2g
fat

Nutrition Facts

1 serving (1321.2g)
Calories
2228
% Daily Value*
Total Fat 122.2 g 157%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 10.2 g
Cholesterol 621 mg 207%
Sodium 7187 mg 312%
Total Carbohydrate 124.9 g 45%
Dietary Fiber 10.4 g 37%
Total Sugars 21.2 g
Protein 143.7 g 287%
Vitamin D 0.1 mcg 1%
Calcium 381 mg 29%
Iron 9.8 mg 54%
Potassium 4244 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
26.4%%
50.6%%
Fat: 1099 cal (50.6%%)
Protein: 574 cal (26.4%%)
Carbs: 499 cal (23.0%%)