Nutrition Facts for Wasabi infused mahi mahi sandwiches with napa slaw
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Wasabi Infused Mahi Mahi Sandwiches with Napa Slaw

Image of Wasabi Infused Mahi Mahi Sandwiches with Napa Slaw
Nutriscore Rating: 65/100

Elevate your sandwich game with these Wasabi Infused Mahi Mahi Sandwiches with Napa Slawโ€”a perfect balance of bold flavors and fresh, crunchy textures. Tender Mahi Mahi fillets are marinated in a tangy soy-lime blend with a punch of wasabi, then perfectly grilled to flaky perfection. Each fillet is nestled on a toasted bun and topped with a vibrant Napa cabbage slaw dressed in a creamy sesame-vinegar sauce for a delightful contrast of savory and crisp. With just 30 minutes of prep and cook time, this recipe makes for an easy yet impressive meal thatโ€™s bursting with Asian-inspired flavors. Great for summer gatherings, weeknight dinners, or whenever you crave a gourmet sandwich twist!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 4 pieces (4-6 oz each) Mahi Mahi fillets
  • 0.25 cup Soy sauce
  • 2 tablespoons Fresh lime juice
  • 1.5 tablespoons Wasabi paste
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 cups (shredded) Napa cabbage
  • 1 medium (shredded) Carrot
  • 2 stalks (thinly sliced) Green onion
  • 0.25 cup Mayonnaise
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 4 pieces Sandwich buns
  • 2 tablespoons (optional, for toasting buns) Butter
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a small bowl, whisk together the soy sauce, lime juice, wasabi paste, olive oil, salt, and pepper to create the marinade.

2

Place the Mahi Mahi fillets in a shallow dish or resealable plastic bag and pour the marinade over them. Let the fish marinate in the refrigerator for 15-20 minutes.

3

While the fish is marinating, prepare the Napa slaw. In a large mixing bowl, combine the shredded Napa cabbage, shredded carrot, and sliced green onion.

4

In a separate small bowl, whisk together the mayonnaise, rice vinegar, sugar, and sesame oil to create the slaw dressing. Pour the dressing over the cabbage mixture, toss well, and set aside.

5

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent the fish from sticking.

6

Remove the Mahi Mahi fillets from the marinade and grill them for 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork.

7

Optional: Spread butter on the sandwich buns and toast them on the grill until golden brown.

8

To assemble the sandwiches, place a Mahi Mahi fillet on the bottom half of each toasted bun. Top with a generous serving of the Napa slaw, then place the top bun on each sandwich.

9

Serve immediately and enjoy your Wasabi Infused Mahi Mahi Sandwich with Napa Slaw!

โšก
Cooking Tip: Take your time with each step for the best results!
531
cal
33.3g
protein
29.4g
carbs
30.4g
fat

Nutrition Facts

1 serving (323.6g)
Calories
531
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 1.6 g
Cholesterol 109 mg 36%
Sodium 1717 mg 75%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 2.9 g 10%
Total Sugars 5.8 g
Protein 33.3 g 67%
Vitamin D 4.8 mcg 24%
Calcium 106 mg 8%
Iron 2.3 mg 13%
Potassium 740 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
25.4%%
52.2%%
Fat: 1096 cal (52.2%%)
Protein: 534 cal (25.4%%)
Carbs: 469 cal (22.4%%)