Nutrition Facts for Wasabi guacamole

Wasabi Guacamole

Image of Wasabi Guacamole
Nutriscore Rating: 80/100

Elevate your appetizer game with Wasabi Guacamole, a bold and zesty twist on the classic party favorite. This recipe combines creamy ripe avocados with the fiery kick of wasabi paste, a hint of umami from soy sauce, and the bright zest of fresh lime juice. Finely grated garlic, chopped cilantro, and green onions add depth and freshness, while optional toasted sesame oil and black sesame seeds infuse a subtle nutty flavor and eye-catching garnish. Ready in just 10 minutes, this effortlessly unique dip is perfect for brightening up tortilla chips, crisp vegetables, or even sushi rolls. Whether you're hosting a crowd or simply looking to experiment with fusion flavors, this wasabi-infused guacamole is guaranteed to make a bold, unforgettable impression.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 ripe avocados
  • 2 tablespoons fresh lime juice
  • 1 teaspoon wasabi paste
  • 1 teaspoon soy sauce
  • 1 garlic clove
  • 1 green onion, finely chopped
  • 2 tablespoons cilantro, chopped
  • 0.5 teaspoons salt
  • 1 teaspoon black sesame seeds (optional, for garnish)
  • 0.5 teaspoons toasted sesame oil (optional, for flavor)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

2

Add the fresh lime juice to the avocados to prevent browning and enhance flavor.

3

Mash the avocados with a fork until the texture is creamy but slightly chunky.

4

Grate the garlic clove using a fine grater or mince it finely, then add it to the mixing bowl.

5

Stir in the wasabi paste and soy sauce, ensuring the flavors are evenly distributed.

6

Add the finely chopped green onion, cilantro, salt, and optional toasted sesame oil (if using). Mix gently until combined.

7

Taste the guacamole and adjust seasoning by adding more wasabi, lime juice, or salt, as needed.

8

Transfer the wasabi guacamole to a serving bowl and sprinkle black sesame seeds on top for garnish (if using).

9

Serve immediately with tortilla chips, cucumber slices, or vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
787
cal
10.6g
protein
46.3g
carbs
70.0g
fat

Nutrition Facts

1 serving (517.5g)
Calories
787
% Daily Value*
Total Fat 70.0 g 90%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 1603 mg 70%
Total Carbohydrate 46.3 g 17%
Dietary Fiber 31.5 g 112%
Total Sugars 2.8 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 100 mg 8%
Iron 3.3 mg 18%
Potassium 2248 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
4.9%%
73.5%%
Fat: 630 cal (73.5%%)
Protein: 42 cal (4.9%%)
Carbs: 185 cal (21.6%%)