Nutrition Facts for Warm maple milk

Warm Maple Milk

Image of Warm Maple Milk
Nutriscore Rating: 69/100

Cozy up with a comforting cup of Warm Maple Milk, a simple yet indulgent treat perfect for chilly evenings or lazy mornings. This quick recipe comes together in just 7 minutes, blending velvety milk with the natural sweetness of pure maple syrup and a hint of aromatic vanilla extract. Warmed gently on the stovetop, this smooth and creamy beverage is best served in heat-safe mugs, topped with a dash of ground cinnamon for an optional but delightful garnish. Ideal as a soothing caffeine-free alternative or a comforting bedtime drink, Warm Maple Milk is a delightful way to add a touch of sweetness to your day with minimal effort.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups Milk
  • 2 tablespoons Pure maple syrup
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Ground cinnamon (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan, pour the milk and set the heat to medium-low.

2

Stir in the pure maple syrup and vanilla extract.

3

Gently warm the milk, stirring frequently, until it is heated through and small bubbles form around the edges of the saucepan. Avoid bringing it to a boil.

4

Once warmed, carefully pour the maple milk into two heat-safe mugs.

5

If desired, sprinkle a pinch of ground cinnamon over the top for an extra touch of flavor.

6

Serve immediately and enjoy your soothing warm maple milk!

Cooking Tip: Take your time with each step for the best results!
331
cal
16.3g
protein
42.2g
carbs
10.5g
fat

Nutrition Facts

1 serving (517.4g)
Calories
331
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.3 g
Cholesterol 44 mg 15%
Sodium 193 mg 8%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 0.3 g 1%
Total Sugars 40.2 g
Protein 16.3 g 33%
Vitamin D 5.4 mcg 27%
Calcium 635 mg 49%
Iron 0.3 mg 2%
Potassium 825 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
19.8%%
28.8%%
Fat: 94 cal (28.8%%)
Protein: 65 cal (19.8%%)
Carbs: 168 cal (51.4%%)