Nutrition Facts for Warm lemon lime and lovage prawns with pineau des charentes
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Warm Lemon Lime and Lovage Prawns with Pineau Des Charentes

Image of Warm Lemon Lime and Lovage Prawns with Pineau Des Charentes
Nutriscore Rating: 70/100

Indulge in the vibrant flavors of *Warm Lemon Lime and Lovage Prawns with Pineau Des Charentes*, a sophisticated seafood dish that combines bright citrus notes with the herbal freshness of lovage and the subtle fruitiness of Pineau Des Charentes. Tender prawns are seared to perfection, then bathed in a luscious, buttery garlic-infused sauce enriched with the zesty essence of lemon and lime. The addition of finely chopped lovage leaves lends a unique, aromatic twist, while the splash of Pineau Des Charentes elevates the dish with its nuanced sweetness. Ready in just 25 minutes, this recipe is perfect for serving as an elegant appetizer or a main course paired with crusty bread or steamed rice. Perfect for seafood enthusiasts, this dish promises both bold flavor and effortless elegance. Keywords: lovage prawns recipe, warm lemon lime prawns, Pineau Des Charentes seafood, citrus herb prawn dish, quick seafood meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 g large raw prawns (peeled, deveined, tails on)
  • 2 tbsp olive oil
  • 1 tbsp unsalted butter
  • 3 cloves garlic (minced)
  • 1 lemon (zested and juiced)
  • 1 lime (zested and juiced)
  • 2 tbsp lovage leaves (finely chopped)
  • 100 ml Pineau Des Charentes
  • 1 tsp sea salt
  • 0.5 tsp freshly ground black pepper
  • 1 tbsp fresh lovage leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the prawns under cold water and pat them dry with paper towels. Set aside.

2

In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and starts to bubble.

3

Add the minced garlic to the skillet and sauté for 1 minute, stirring constantly, until fragrant but not browned.

4

Add the prawns to the skillet in a single layer. Sear for 2 minutes on one side until they start turning pink.

5

Flip the prawns and sprinkle them with the lemon zest, lime zest, and chopped lovage leaves.

6

Pour in the Pineau Des Charentes and the juice from the lemon and lime. Stir gently to coat the prawns in the sauce.

7

Season with sea salt and freshly ground black pepper. Allow the prawns to simmer for 3-4 minutes until they are fully cooked and opaque.

8

Remove the skillet from heat and let the prawns rest in the sauce for 1 minute to absorb flavors.

9

Transfer the prawns to a serving plate, drizzle them with the remaining sauce from the skillet, and garnish with fresh lovage leaves.

10

Serve immediately with crusty bread or over a bed of steamed rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
254
cal
30.5g
protein
7.9g
carbs
10.1g
fat

Nutrition Facts

1 serving (197.9g)
Calories
254
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 252 mg 84%
Sodium 627 mg 27%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 4.4 g
Protein 30.5 g 61%
Vitamin D 4.8 mcg 24%
Calcium 106 mg 8%
Iron 0.8 mg 4%
Potassium 419 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
49.9%%
37.2%%
Fat: 364 cal (37.2%%)
Protein: 488 cal (49.9%%)
Carbs: 126 cal (12.9%%)