Nutrition Facts for Warm gnocchi salad

Warm Gnocchi Salad

Image of Warm Gnocchi Salad
Nutriscore Rating: 72/100

Elevate your salad game with this irresistible Warm Gnocchi Salad, a vibrant medley of crispy golden potato gnocchi, oven-roasted vegetables, and fresh baby spinach, all tossed in a tangy balsamic Dijon dressing. Bursting with the natural sweetness of caramelized cherry tomatoes and red bell peppers, and topped with a sprinkle of freshly grated Parmesan and fragrant basil leaves, this recipe strikes the perfect balance between comfort and freshness. Ready in just 35 minutes, this wholesome dish is ideal as a hearty lunch or a satisfying dinner. Whether you're hosting guests or enjoying a cozy meal at home, this warm, nutrient-packed gnocchi salad is sure to impress. Perfect for fans of savory roasted vegetables and those seeking a flavorful twist on traditional salad recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams potato gnocchi
  • 250 grams cherry tomatoes
  • 1 zucchini
  • 1 red bell pepper
  • 1 red onion
  • 100 grams baby spinach leaves
  • 4 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic
  • 30 grams parmesan cheese
  • 10 fresh basil leaves
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (400°F).

2

Prepare the vegetables: halve the cherry tomatoes, dice the zucchini, red bell pepper, and red onion into bite-sized pieces.

3

Spread the chopped zucchini, bell pepper, and red onion on a baking sheet. Drizzle with 1 tablespoon of olive oil, season with a pinch of salt and black pepper, and toss to coat. Roast in the oven for 15-20 minutes, stirring halfway through, until softened and slightly caramelized.

4

While the vegetables roast, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the potato gnocchi in a single layer and cook for 5-7 minutes, stirring occasionally, until golden and crispy on the edges. Remove from heat and set aside.

5

Prepare the dressing: In a small bowl, whisk together the balsamic vinegar, Dijon mustard, minced garlic, 2 tablespoons of olive oil, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Adjust seasoning if needed.

6

In a large mixing bowl, combine the roasted vegetables, cooked gnocchi, and baby spinach leaves. Drizzle the dressing over the top and gently toss to combine.

7

Transfer the warm gnocchi salad to a serving platter or individual plates. Garnish with freshly grated parmesan cheese and torn basil leaves.

8

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1731
cal
48.2g
protein
158.1g
carbs
102.4g
fat

Nutrition Facts

1 serving (1829.2g)
Calories
1731
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 6.7 g
Cholesterol 117 mg 39%
Sodium 4615 mg 201%
Total Carbohydrate 158.1 g 57%
Dietary Fiber 33.3 g 119%
Total Sugars 39.5 g
Protein 48.2 g 96%
Vitamin D 1.0 mcg 5%
Calcium 1243 mg 96%
Iron 26.1 mg 145%
Potassium 4397 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
11.0%%
52.8%%
Fat: 921 cal (52.8%%)
Protein: 192 cal (11.0%%)
Carbs: 632 cal (36.2%%)