Warm Beet Potato Soup
Cozy up with a bowl of vibrant and nourishing Warm Beet Potato Soup, a delightful fusion of earthy beets, creamy potatoes, and a hint of zesty lemon. This wholesome and hearty soup is packed with nutrient-rich root vegetables like carrots and enhanced with aromatic garlic and onion, all simmered in a flavorful vegetable broth. Blended to silky perfection, its naturally rich crimson hue is a feast for the eyes and the palate. A sprinkle of fresh dill and a dollop of sour cream add a refreshing finish to this comforting dish, perfect for chilly evenings. Easy to make in just 50 minutes, this soup is a stunning addition to your table, ideal for vegetarians and anyone craving a healthy, homemade meal.
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Recipe Information
Ingredients
- 3 medium beets
- 2 medium potatoes
- 1 large carrot
- 1 medium onion
- 2 cloves garlic
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 2 tablespoons, chopped fresh dill
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- sour cream (optional, for garnish)
Instructions
Peel and dice the beets, potatoes, and carrot into small cubes. Set aside.
Finely chop the onion and mince the garlic cloves.
Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.
Add the minced garlic and sauté for an additional 1 minute until fragrant.
Stir in the diced beets, potatoes, and carrot. Sauté for 5 minutes, stirring occasionally.
Pour in the vegetable broth and bring the mixture to a boil.
Reduce the heat to low, cover the pot, and let the soup simmer for 20-25 minutes, or until the vegetables are fork-tender.
Using an immersion blender (or transferring the soup in batches to a blender), blend the soup until smooth.
Stir in the lemon juice, salt, and black pepper. Adjust seasoning to taste.
Ladle the soup into bowls and garnish with fresh dill and a dollop of sour cream, if desired.
Serve warm and enjoy!
Nutrition Facts
Calories |
283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 13% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 1191 mg | 52% | |
| Total Carbohydrate | 42.4 g | 15% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 11.1 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 82 mg | 6% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1097 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
