Nutrition Facts for Walnut garlic rice
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Walnut Garlic Rice

Image of Walnut Garlic Rice
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this simple yet flavorful Walnut Garlic Rice recipe! Featuring fluffy basmati rice infused with the robust zest of sautéed garlic and the nutty crunch of toasted walnuts, this dish is a harmonious blend of textures and tastes. Brightened with fresh parsley and a splash of lemon juice, it’s a versatile side dish that pairs beautifully with grilled meats, roasted vegetables, or can be enjoyed as a light vegetarian meal. Ready in just 30 minutes, this recipe is perfect for busy schedules while delivering a gourmet touch that’s sure to impress. Whether for a quick family dinner or entertaining guests, Walnut Garlic Rice is a savory, wholesome addition to your table. Keywords: walnut garlic rice, easy rice recipes, flavorful side dish, vegetarian rice recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 0.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 4 cloves Garlic
  • 0.5 cups Walnuts
  • 2 tablespoons Parsley (chopped)
  • 1 tablespoon Lemon juice
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the basmati rice under cold water until the water runs clear to remove any excess starch.

2

In a medium-sized pot, combine the rinsed rice, water, and 0.5 teaspoons of salt. Bring to a boil over medium-high heat, then reduce the heat to low, cover the pot, and let it simmer for 15 minutes or until the rice is tender and the water has been absorbed.

3

While the rice is cooking, finely mince the garlic cloves. Roughly chop the walnuts into small pieces.

4

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant and golden, being careful not to burn it.

5

Add the chopped walnuts to the skillet and toast them for 2-3 minutes, stirring frequently, until they are golden and aromatic.

6

Once the rice is cooked, fluff it with a fork and add it to the skillet with the garlic and walnuts. Mix well to evenly distribute the flavors.

7

Stir in the chopped parsley, 1 tablespoon of lemon juice, and 0.25 teaspoons of black pepper. Adjust the salt to taste if necessary.

8

Remove from heat and serve warm as a side dish or a light meal. Optionally, garnish with extra parsley or a sprinkle of chopped walnuts.

Cooking Tip: Take your time with each step for the best results!
227
cal
3.8g
protein
18.2g
carbs
16.2g
fat

Nutrition Facts

1 serving (200.2g)
Calories
227
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 251 mg 11%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 1.4 g 5%
Total Sugars 0.4 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.2 mg 7%
Potassium 109 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
6.6%%
62.2%%
Fat: 582 cal (62.2%%)
Protein: 62 cal (6.6%%)
Carbs: 292 cal (31.2%%)