Nutrition Facts for Walnut garlic rice

Walnut Garlic Rice

Image of Walnut Garlic Rice
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this simple yet flavorful Walnut Garlic Rice recipe! Featuring fluffy basmati rice infused with the robust zest of sautΓ©ed garlic and the nutty crunch of toasted walnuts, this dish is a harmonious blend of textures and tastes. Brightened with fresh parsley and a splash of lemon juice, it’s a versatile side dish that pairs beautifully with grilled meats, roasted vegetables, or can be enjoyed as a light vegetarian meal. Ready in just 30 minutes, this recipe is perfect for busy schedules while delivering a gourmet touch that’s sure to impress. Whether for a quick family dinner or entertaining guests, Walnut Garlic Rice is a savory, wholesome addition to your table. Keywords: walnut garlic rice, easy rice recipes, flavorful side dish, vegetarian rice recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 0.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 4 cloves Garlic
  • 0.5 cups Walnuts
  • 2 tablespoons Parsley (chopped)
  • 1 tablespoon Lemon juice
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the basmati rice under cold water until the water runs clear to remove any excess starch.

2

In a medium-sized pot, combine the rinsed rice, water, and 0.5 teaspoons of salt. Bring to a boil over medium-high heat, then reduce the heat to low, cover the pot, and let it simmer for 15 minutes or until the rice is tender and the water has been absorbed.

3

While the rice is cooking, finely mince the garlic cloves. Roughly chop the walnuts into small pieces.

4

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant and golden, being careful not to burn it.

5

Add the chopped walnuts to the skillet and toast them for 2-3 minutes, stirring frequently, until they are golden and aromatic.

6

Once the rice is cooked, fluff it with a fork and add it to the skillet with the garlic and walnuts. Mix well to evenly distribute the flavors.

7

Stir in the chopped parsley, 1 tablespoon of lemon juice, and 0.25 teaspoons of black pepper. Adjust the salt to taste if necessary.

8

Remove from heat and serve warm as a side dish or a light meal. Optionally, garnish with extra parsley or a sprinkle of chopped walnuts.

⚑
Cooking Tip: Take your time with each step for the best results!
911
cal
17.3g
protein
63.9g
carbs
68.0g
fat

Nutrition Facts

1 serving (806.2g)
Calories
911
% Daily Value*
Total Fat 68.0 g 87%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 31.0 g
Cholesterol 0 mg 0%
Sodium 1205 mg 52%
Total Carbohydrate 63.9 g 23%
Dietary Fiber 5.6 g 20%
Total Sugars 2.3 g
Protein 17.3 g 35%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 5.8 mg 32%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
7.4%%
65.3%%
Fat: 612 cal (65.3%%)
Protein: 69 cal (7.4%%)
Carbs: 255 cal (27.3%%)