Walnut and Rice Loaf with Chive Sauce

Nutriscore Rating: 64/100

Elevate your vegetarian dining experience with this Walnut and Rice Loaf served alongside a tangy Chive Sauce. Packed with the earthy flavors of toasted walnuts, wholesome brown rice, and aromatic herbs like thyme and parsley, this loaf is a satisfying blend of textures and tastes. Fresh vegetables—carrot, celery, and onion—lend vibrant color and nutrients, while breadcrumbs and eggs create a sturdy yet tender loaf. Finished with a creamy chive sauce made from sour cream and a splash of lemon juice, this dish delivers a perfect balance of richness and zing. Perfect for a comforting family dinner or as an impressive centerpiece for holiday gatherings, this nutritious loaf is easy to make and sure to delight. Ready in just over an hour, it’s a wholesome, flavorful vegetarian recipe you'll want to add to your repertoire! Keywords: vegetarian loaf recipe, walnut rice loaf, chive sauce, healthy comfort food, holiday vegetarian dish.

Recipe Information

• Prep Time: 20 min
• Cook Time: 50 min
• Total Time: 1 hr 10 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

17 items

• 2 cups Cooked brown rice
• 1 cup Walnuts
• 1 medium Onion, finely diced
• 1 medium Carrot, grated
• 1 medium Celery stalk, finely diced
• 2 tablespoons Olive oil
• 2 cloves Garlic, minced
• 1 teaspoon Dried thyme
• 1 teaspoon Dried parsley
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Breadcrumbs
• 2 large Eggs, lightly beaten
• 2 tablespoons Milk
• 0.25 cup Fresh chives, finely chopped
• 1 cup Sour cream
• 1 teaspoon Lemon juice

📝 Instructions

9 steps

1. Preheat your oven to 375°F (190°C) and grease a standard loaf pan with oil or cooking spray.

2. Spread the walnuts on a baking sheet and toast in the preheated oven for 5-6 minutes, or until golden and fragrant. Allow them to cool slightly, then chop finely.

3. Heat the olive oil in a large skillet over medium heat. Add the diced onion, grated carrot, diced celery, and minced garlic. Cook for 5-7 minutes until the vegetables are softened.

4. In a large mixing bowl, combine the cooked vegetables, toasted walnuts, cooked brown rice, thyme, parsley, salt, pepper, and breadcrumbs.

5. In a separate small bowl, whisk together the eggs and milk. Pour this mixture into the bowl with the rice and walnut mixture. Stir well to fully combine.

6. Transfer the mixture to the prepared loaf pan, pressing it down firmly and smoothing the top with a spatula.

7. Bake in the preheated oven for 40-45 minutes, or until the loaf is firm and lightly golden on top.

8. While the loaf bakes, prepare the chive sauce. In a small bowl, mix together the sour cream, chopped chives, and lemon juice. Season with a pinch of salt and pepper to taste.

9. Once the loaf is baked, let it cool in the pan for 10 minutes before carefully removing it. Slice and serve warm, drizzled with the chive sauce.

Nutrition Facts

1 serving (202.0g)

Calories		395
% Daily Value*
Total Fat		27.3 g	35%
	Saturated Fat	7.7 g	38%
	Polyunsaturated Fat	0.2 g
Cholesterol		82 mg	27%
Sodium		584 mg	25%
Total Carbohydrate		32.7 g	12%
	Dietary Fiber	3.6 g	13%
	Total Sugars	5.9 g
Protein		9.7 g	19%
Vitamin D		0.4 mcg	2%
Calcium		115 mg	9%
Iron		2.0 mg	11%
Potassium		289 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1475 cal (59.1%%)

Protein: 234 cal (9.4%%)

Carbs: 785 cal (31.5%%)