Nutrition Facts for Walla walla onion casserole

Walla Walla Onion Casserole

Image of Walla Walla Onion Casserole
Nutriscore Rating: 57/100

Indulge in the comforting, savory flavors of a Walla Walla Onion Casserole, a creamy and cheesy baked dish that celebrates the natural sweetness of Walla Walla onions. This delightful recipe features tender caramelized onion rings layered beneath a rich, velvety cheddar and Parmesan cheese sauce, all crowned with a crispy, golden panko breadcrumb topping. Perfect as a side dish or a warm, filling centerpiece, this casserole is easy to assemble with a straightforward roux-based sauce and just the right blend of wholesome ingredients. Ready in under an hour, it’s ideal for family dinners, potlucks, or holiday gatherings. Garnish with fresh parsley for a pop of color, and enjoy a dish that's as comforting as it is delectable!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 large Walla Walla onions
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1.5 cups shredded cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x13-inch casserole dish lightly with butter or cooking spray and set aside.

2

Peel and thinly slice the Walla Walla onions into rings. Set aside.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the sliced onions and cook for 10-12 minutes, stirring occasionally, until the onions are soft and just starting to caramelize. Remove from heat.

4

In a medium saucepan, melt the remaining 2 tablespoons of butter over medium heat. Once melted, whisk in the flour to form a roux and cook for 1-2 minutes until lightly golden.

5

Gradually pour in the milk and heavy cream, whisking constantly to ensure no lumps form. Cook for 3-4 minutes until the mixture thickens.

6

Stir in the shredded cheddar cheese and Parmesan cheese until melted and smooth. Season with salt and black pepper, then remove from heat.

7

Layer the cooked onions in the prepared casserole dish. Pour the cheese sauce evenly over the onions, ensuring all are well coated.

8

In a small bowl, combine the panko breadcrumbs with the olive oil, mixing gently until the breadcrumbs are evenly coated. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

9

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving. Garnish with chopped fresh parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2995
cal
91.5g
protein
146.7g
carbs
226.9g
fat

Nutrition Facts

1 serving (1888.4g)
Calories
2995
% Daily Value*
Total Fat 226.9 g 291%
Saturated Fat 131.7 g 658%
Polyunsaturated Fat 1.9 g
Cholesterol 644 mg 215%
Sodium 4775 mg 208%
Total Carbohydrate 146.7 g 53%
Dietary Fiber 12.3 g 44%
Total Sugars 67.1 g
Protein 91.5 g 183%
Vitamin D 5.4 mcg 27%
Calcium 2475 mg 190%
Iron 5.3 mg 29%
Potassium 1956 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
12.2%%
68.2%%
Fat: 2042 cal (68.2%%)
Protein: 366 cal (12.2%%)
Carbs: 586 cal (19.6%%)