Nutrition Facts for Vindaloo paste indian

Vindaloo Paste Indian

Image of Vindaloo Paste Indian
Nutriscore Rating: 60/100

Unleash the bold, fiery flavors of India with this homemade Vindaloo Paste recipe! Packed with aromatic spices like cumin, coriander, mustard seeds, and cloves, this authentic Indian spice blend is roasted and ground to perfection before being blended with red chilies, garlic, ginger, and tangy white vinegar. The result is a versatile, richly spiced paste that transforms any dish into a vibrant, restaurant-worthy vindaloo feast. Perfect for marinating meats, spicing up curries, or enhancing veggies, this easy-to-make paste takes just 25 minutes and can be refrigerated or frozen for convenient use. Dive into the world of Indian cuisine and bring bold heat to your kitchen with this must-have recipe staple!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 teaspoons Cumin seeds
  • 2 teaspoons Coriander seeds
  • 1 teaspoon Mustard seeds
  • 4 whole Cloves
  • 1 inch Cinnamon stick
  • 4 whole Dried red chilies
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Ground paprika
  • 1 teaspoon Ground cayenne pepper
  • 1 tablespoon Ginger, grated
  • 6 cloves Garlic, minced
  • 3 tablespoons White vinegar
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Heat a dry skillet over medium heat.

2

Add cumin seeds, coriander seeds, mustard seeds, cloves, and cinnamon stick to the skillet. Dry roast for 1-2 minutes until aromatic.

3

Allow the spices to cool, then grind them into a fine powder using a spice grinder or mortar and pestle.

4

In a blender or food processor, combine the roasted and ground spice mix with turmeric powder, paprika, cayenne pepper, dried red chilies, grated ginger, minced garlic, white vinegar, vegetable oil, salt, and water.

5

Blend the mixture into a smooth paste, scraping down the sides of the blender as needed.

6

Transfer the vindaloo paste into an airtight container and store in the refrigerator for up to 2 weeks, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
390
cal
6.5g
protein
29.8g
carbs
31.8g
fat

Nutrition Facts

1 serving (171.1g)
Calories
390
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 2408 mg 105%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 10.9 g 39%
Total Sugars 1.5 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 225 mg 17%
Iron 9.5 mg 53%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
6.0%%
66.3%%
Fat: 286 cal (66.3%%)
Protein: 26 cal (6.0%%)
Carbs: 119 cal (27.6%%)