Nutrition Facts for Vietnamese boiled cabbage
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Vietnamese Boiled Cabbage

Image of Vietnamese Boiled Cabbage
Nutriscore Rating: 70/100

Delightfully simple yet packed with authentic flavor, Vietnamese Boiled Cabbage is the ultimate example of how minimal ingredients can create a wholesome and satisfying dish. This quick and easy recipe features tender wedges of green cabbage gently simmered until perfectly crisp-tender, then paired with a zesty dipping sauce made with savory fish sauce, tangy lime juice, fragrant garlic, and a touch of chili heat. Ideal as a light side dish or a palate-cleansing complement to richer meals, this recipe captures the fresh and balanced essence of Vietnamese cuisine. With just 20 minutes from start to finish, it’s a nutritious addition to your table that’s sure to impress. Try this low-calorie, gluten-free option today for a taste of traditional Vietnamese cooking!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 head Green cabbage
  • 8 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Fish sauce
  • 1 tablespoon Lime juice
  • 1 clove, minced Garlic
  • 1 teaspoon Sugar
  • 1 small, finely sliced Fresh chili
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Remove any damaged outer leaves from the cabbage and rinse it thoroughly under cold water.

2

Cut the cabbage into wedges, about 4-6 pieces, keeping the core intact to hold the leaves together.

3

In a large pot, bring 8 cups of water and 1 teaspoon of salt to a boil over high heat.

4

Once the water is boiling, carefully add the cabbage wedges to the pot.

5

Reduce the heat to medium-low and simmer for 7-10 minutes, or until the cabbage is tender but still slightly crisp.

6

While the cabbage is boiling, prepare the dipping sauce by combining fish sauce, lime juice, minced garlic, sugar, and sliced chili in a small bowl. Stir until the sugar is dissolved.

7

Once the cabbage is cooked, use tongs to remove the wedges from the pot and let them drain on a plate lined with paper towels.

8

Serve the boiled cabbage warm with the dipping sauce on the side. Enjoy as a refreshing and light side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
66
cal
3.6g
protein
15.2g
carbs
0.0g
fat

Nutrition Facts

1 serving (725.0g)
Calories
66
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1174 mg 51%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 5.8 g 21%
Total Sugars 8.7 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 1.4 mg 8%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.7%%
17.1%%
3.2%%
Fat: 9 cal (3.2%%)
Protein: 52 cal (17.1%%)
Carbs: 246 cal (79.7%%)