Nutrition Facts for Very mushroomy mushroom tart
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Very Mushroomy Mushroom Tart

Image of Very Mushroomy Mushroom Tart
Nutriscore Rating: 66/100

Get ready to indulge in savory perfection with this Very Mushroomy Mushroom Tart—a golden puff pastry tart loaded with the earthy, rich flavors of mixed mushrooms like cremini, shiitake, and oyster. Enhanced with garlic, fresh thyme, and a drizzle of heavy cream, every bite delivers creamy, umami-packed goodness. A layer of Parmesan cheese adds a nutty, salty kick, while a perfectly flaky crust brushed with egg wash offers a satisfying crunch. This easy-to-make yet elegant recipe is perfect for family dinners, brunch gatherings, or as a show-stopping vegetarian appetizer. Garnished with vibrant fresh parsley, this mushroom tart is as visually stunning as it is delicious. Ready in under an hour, it’s a simple yet decadent way to bring gourmet flavors to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 sheet puff pastry (thawed if frozen)
  • 500 grams mixed mushrooms (e.g., cremini, shiitake, oyster)
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh thyme, chopped
  • 3 tablespoons heavy cream
  • 50 grams grated Parmesan cheese
  • 1 egg, beaten
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

2

Roll out the puff pastry onto the prepared baking sheet. Using a sharp knife, score a 1-inch border around the edges, being careful not to cut all the way through. Prick the center area of the pastry with a fork to prevent it from puffing too much.

3

Place the puff pastry in the preheated oven and bake for 12 minutes, or until lightly golden but slightly undercooked. Remove from the oven and set aside to cool slightly.

4

While the pastry is baking, clean and slice the mushrooms into even pieces.

5

In a large skillet, melt the butter and olive oil over medium-high heat. Add the garlic and cook for 30 seconds until fragrant.

6

Add the mushrooms to the skillet and sauté for 8–10 minutes, stirring occasionally, until the mushrooms release their moisture and become golden brown.

7

Stir in the fresh thyme, salt, and pepper, cooking for another minute. Remove the skillet from heat and mix in the heavy cream and grated Parmesan cheese.

8

Spread the mushroom mixture evenly over the prepared puff pastry, staying within the scored border.

9

Using a pastry brush, gently apply the beaten egg to the borders of the tart for a golden crust.

10

Return the tart to the oven and bake for an additional 12–15 minutes, or until the pastry is golden and flaky.

11

Remove from the oven and let the tart cool for 5 minutes. Garnish with fresh parsley before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
193
cal
7.9g
protein
9.2g
carbs
15.0g
fat

Nutrition Facts

1 serving (128.0g)
Calories
193
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 368 mg 16%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 2.2 g 8%
Total Sugars 1.8 g
Protein 7.9 g 16%
Vitamin D 0.4 mcg 2%
Calcium 110 mg 8%
Iron 1.0 mg 6%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
15.6%%
66.2%%
Fat: 806 cal (66.2%%)
Protein: 190 cal (15.6%%)
Carbs: 221 cal (18.2%%)