Nutrition Facts for Versatile mexican chicken thighs

Versatile Mexican Chicken Thighs

Image of Versatile Mexican Chicken Thighs
Nutriscore Rating: 65/100

Bursting with bold, zesty flavors, these Versatile Mexican Chicken Thighs are your go-to recipe for effortlessly elevating mealtime. Featuring juicy, boneless, skinless chicken thighs marinated in a robust blend of garlic powder, cumin, paprika, chili powder, and a splash of tangy lime juice, this dish is packed with crave-worthy Mexican-inspired flair. With just 10 minutes of prep and a quick sear in a skillet, these protein-rich chicken thighs are perfect for tacos, burritos, salads, or rice bowlsβ€”or enjoy them solo with a sprinkle of fresh cilantro. Ideal for busy weeknights or make-ahead meal prep, this recipe promises both simplicity and bold flavor in every bite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 pieces Boneless, skinless chicken thighs
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1.5 teaspoons Chili powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Lime juice
  • 2 tablespoons Fresh cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, combine garlic powder, onion powder, ground cumin, paprika, chili powder, dried oregano, salt, and black pepper. Mix well to create the spice blend.

2

Place the chicken thighs in a large bowl or zip-top bag. Drizzle the olive oil and lime juice over the chicken and sprinkle the spice blend on top.

3

Massage the chicken thighs until they are evenly coated in the oil and spices. Let them marinate for at least 10 minutes (or up to 24 hours in the fridge for deeper flavor).

4

Heat a large skillet over medium-high heat. Once hot, add the chicken thighs in a single layer. Cook for 5-7 minutes on each side, or until they are golden brown on the outside and reach an internal temperature of 165Β°F (74Β°C).

5

Transfer the cooked chicken thighs to a plate and let them rest for 5 minutes to retain their juices.

6

Slice or shred the chicken thighs as desired. Serve them in tacos, burritos, salads, rice bowls, or as a protein alongside your favorite sides.

7

Garnish with fresh cilantro if desired and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1993
cal
210.0g
protein
15.8g
carbs
117.0g
fat

Nutrition Facts

1 serving (913.6g)
Calories
1993
% Daily Value*
Total Fat 117.0 g 150%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 2.7 g
Cholesterol 1000 mg 333%
Sodium 3143 mg 137%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 4.0 g 14%
Total Sugars 1.4 g
Protein 210.0 g 420%
Vitamin D 1.4 mcg 7%
Calcium 171 mg 13%
Iron 10.9 mg 61%
Potassium 2157 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
42.9%%
53.8%%
Fat: 1053 cal (53.8%%)
Protein: 840 cal (42.9%%)
Carbs: 63 cal (3.2%%)