Nutrition Facts for Versatile lemon chicken

Versatile Lemon Chicken

Image of Versatile Lemon Chicken
Nutriscore Rating: 67/100

Bright, zesty, and incredibly adaptable, this Versatile Lemon Chicken recipe is your go-to dish for weeknight dinners or elegant gatherings. Featuring tender, golden-brown chicken breasts bathed in a luscious lemon garlic butter sauce, this recipe strikes the perfect balance of tangy and savory flavors. Freshly squeezed lemon juice, fragrant zest, and optional capers add bursts of brightness, while the rich chicken broth and butter bring depth to the sauce. Ready in just 35 minutes, this one-pan dish is a time-saving marvel that's also easy to customizeβ€”serve it over pasta, rice, or with crusty bread to soak up the delicious sauce. Simple ingredients, big flavor, and minimal effort make this lemon chicken recipe a must-try for any home cook.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.25 cup lemon juice (freshly squeezed)
  • 1 tablespoon lemon zest
  • 2 tablespoons olive oil
  • 4 pieces garlic cloves (minced)
  • 0.5 cup chicken broth
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped)
  • 2 teaspoons capers (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness of about 1/2 inch using a meat mallet or rolling pin.

2

Season both sides of the chicken breasts with salt and black pepper.

3

Heat the olive oil in a large skillet over medium heat.

4

Dredge the chicken in the all-purpose flour, shaking off any excess, and place it in the hot skillet.

5

Cook the chicken for 4-5 minutes on each side, or until golden brown and fully cooked through (internal temperature of 165Β°F). Remove the chicken from the skillet and set aside.

6

In the same skillet, reduce the heat to medium-low and add the butter. Once melted, stir in the minced garlic and cook for 1 minute until fragrant.

7

Pour in the chicken broth, lemon juice, and lemon zest. Stir to combine, scraping up any browned bits from the bottom of the pan.

8

Allow the sauce to simmer for 2-3 minutes, slightly reducing in volume.

9

Optionally, add the capers to the sauce for an extra burst of flavor.

10

Return the cooked chicken breasts to the skillet and spoon the sauce over them. Simmer for another 2-3 minutes to warm the chicken through.

11

Garnish with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1709
cal
220.8g
protein
23.5g
carbs
77.5g
fat

Nutrition Facts

1 serving (984.7g)
Calories
1709
% Daily Value*
Total Fat 77.5 g 99%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 2.7 g
Cholesterol 654 mg 218%
Sodium 3320 mg 144%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 2.8 g 10%
Total Sugars 2.1 g
Protein 220.8 g 442%
Vitamin D 0.2 mcg 1%
Calcium 158 mg 12%
Iron 8.8 mg 49%
Potassium 2121 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
52.7%%
41.6%%
Fat: 697 cal (41.6%%)
Protein: 883 cal (52.7%%)
Carbs: 94 cal (5.6%%)