Nutrition Facts for Venison stuffed peppers

Venison Stuffed Peppers

Image of Venison Stuffed Peppers
Nutriscore Rating: 75/100

Elevate your dinner game with these hearty and flavor-packed Venison Stuffed Peppers! This recipe combines tender bell peppers filled to the brim with a savory mixture of ground venison, fluffy white rice, aromatic onions, and garlic, all brought together with the bold flavors of cumin, paprika, and tangy diced tomatoes. Topped with melted mozzarella cheese and a sprinkle of fresh parsley, these peppers are baked to perfection in a rich tomato sauce that keeps them irresistibly juicy. Perfect for hunters or anyone looking for a unique twist on classic stuffed peppers, this gluten-free, protein-rich entrΓ©e is both comforting and satisfying. Ready in just over an hour, it's a show-stopping dinner option that’s ideal for weeknights or impressing guests at your next gathering.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 whole bell peppers
  • 1 pound ground venison
  • 1 cup cooked white rice
  • 1 medium onion
  • 2 whole garlic cloves
  • 1 14.5-ounce can canned diced tomatoes
  • 1 8-ounce can tomato sauce
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons chopped parsley (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Cut off the tops of the bell peppers and remove the seeds and membranes. Set aside.

3

Finely chop the onion and garlic cloves.

4

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sautΓ© until softened, about 3-4 minutes.

5

Add the ground venison to the skillet and cook until browned, breaking it up with a spoon as it cooks.

6

Stir in the cooked white rice, canned diced tomatoes (with their juices), ground cumin, paprika, salt, and black pepper. Cook for an additional 2-3 minutes to blend the flavors.

7

Remove the skillet from heat and let the mixture cool slightly.

8

Stuff the venison mixture into the prepared bell peppers, pressing down gently to fill completely.

9

Pour the tomato sauce evenly into the bottom of a baking dish. Arrange the stuffed peppers upright in the dish.

10

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

11

Remove the foil, sprinkle the tops of the peppers with shredded mozzarella cheese, and bake uncovered for an additional 10-15 minutes, or until the cheese is melted and bubbly.

12

Remove the peppers from the oven and let rest for 5 minutes.

13

Garnish with chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1985
cal
147.2g
protein
114.7g
carbs
101.7g
fat

Nutrition Facts

1 serving (2160.4g)
Calories
1985
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 38.0 g 190%
Polyunsaturated Fat 6.3 g
Cholesterol 519 mg 173%
Sodium 4763 mg 207%
Total Carbohydrate 114.7 g 42%
Dietary Fiber 21.6 g 77%
Total Sugars 40.1 g
Protein 147.2 g 294%
Vitamin D 0.0 mcg 0%
Calcium 1107 mg 85%
Iron 24.8 mg 138%
Potassium 3729 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
30.0%%
46.6%%
Fat: 915 cal (46.6%%)
Protein: 588 cal (30.0%%)
Carbs: 458 cal (23.4%%)