Nutrition Facts for Venison parmesan

Venison Parmesan

Image of Venison Parmesan
Nutriscore Rating: 66/100

Elevate your dinnertime game with this savory and satisfying Venison Parmesan recipe! Tender venison steaks are seasoned to perfection, breaded in a crispy Parmesan-infused coating, and pan-seared until golden. Smothered in rich marinara sauce and topped with gooey mozzarella cheese, these cutlets are then baked to bubbly perfection. Serve this hearty dish over a bed of al dente spaghetti for a truly rustic, gourmet experience. Perfect for fans of wild game and Italian cuisine, this recipe offers a unique twist on the classic chicken parmesan while highlighting the rich, lean flavor of venison. With its mouthwatering aroma and comforting flavors, Venison Parmesan is sure to become a standout favorite for dinner parties or cozy family meals!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Venison steaks
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Water
  • 1 cup Breadcrumbs (Italian-style)
  • 0.5 cup Parmesan cheese (grated)
  • 4 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese (shredded)
  • 6 leaves Fresh basil leaves
  • 12 ounces Spaghetti or other pasta (cooked)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Lay the venison steaks on a cutting board and use a meat mallet to pound them gently until they are about 1/2 inch thick, if necessary.

3

Season the venison steaks with salt, black pepper, and garlic powder on both sides.

4

Set up a dredging station with three shallow bowls: one with flour, one with beaten eggs whisked with 2 tablespoons of water, and the third with breadcrumbs mixed with grated Parmesan cheese.

5

Dredge each venison steak first in the flour, then dip it in the egg mixture, and finally coat it in the breadcrumb mixture. Press gently to ensure the breadcrumbs adhere well.

6

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook two venison cutlets at a time for 2-3 minutes on each side, until golden brown. Add more olive oil as needed when cooking the rest of the cutlets. Transfer cooked cutlets to a paper towel-lined plate.

7

In a baking dish, spread 1 cup of marinara sauce across the bottom. Arrange the venison cutlets on top of the sauce in a single layer.

8

Spoon the remaining marinara sauce evenly over the cutlets. Sprinkle shredded mozzarella cheese over the top.

9

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

10

Remove from the oven and garnish with fresh basil leaves before serving.

11

Serve hot over cooked spaghetti or your choice of pasta.

Cooking Tip: Take your time with each step for the best results!
3665
cal
250.6g
protein
305.3g
carbs
153.0g
fat

Nutrition Facts

1 serving (1823.2g)
Calories
3665
% Daily Value*
Total Fat 153.0 g 196%
Saturated Fat 54.1 g 270%
Polyunsaturated Fat 5.3 g
Cholesterol 935 mg 312%
Sodium 6648 mg 289%
Total Carbohydrate 305.3 g 111%
Dietary Fiber 18.2 g 65%
Total Sugars 20.2 g
Protein 250.6 g 501%
Vitamin D 2.1 mcg 10%
Calcium 2139 mg 165%
Iron 29.2 mg 162%
Potassium 2115 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
27.8%%
38.2%%
Fat: 1377 cal (38.2%%)
Protein: 1002 cal (27.8%%)
Carbs: 1221 cal (33.9%%)