Nutrition Facts for Venezuelan mystery pie
Blog Research API Download App

Venezuelan Mystery Pie

Image of Venezuelan Mystery Pie
Nutriscore Rating: 62/100

Embark on a culinary journey with Venezuelan Mystery Pie, a unique and flavorful fusion of sweet and savory that is sure to intrigue your taste buds. This traditional Venezuelan favorite features a golden cornmeal crust filled with layers of caramelized ripe plantains, crumbly Queso Fresco, and a velvety custard infused with cinnamon and vanilla. The subtle sweetness of fried plantains perfectly complements the richness of the cheese and cream, creating a harmonious blend of textures and flavors in every bite. Ideal for brunch or as a show-stopping side dish, this gluten-free recipe brings together authentic ingredients like precooked cornmeal and plantains for an irresistible taste of Latin America. Simple to prepare but rich in flavor, Venezuelan Mystery Pie is a delightful addition to your table, guaranteed to spark curiosity and conversation.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups cornmeal (precooked)
  • 1.5 cups water
  • 0.25 cups butter
  • 0.5 teaspoons salt
  • 2 large ripe plantain
  • 1 cup Queso Fresco (or soft white cheese)
  • 2 large eggs
  • 1 cup heavy cream
  • 2 tablespoons sugar
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoons vanilla extract
  • 3 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium bowl, mix the cornmeal, water, salt, and melted butter until a dough forms. The dough should be soft but not sticky.

3

Grease a 9-inch pie dish with vegetable oil and press the cornmeal dough evenly into the bottom and up the sides of the dish to form the crust.

4

Peel the ripe plantains and slice them into thin rounds.

5

Heat a skillet over medium heat and add the vegetable oil. Pan-fry the plantain slices until golden and slightly caramelized on both sides. Set aside.

6

Layer the bottom of the crust with the fried plantain slices. Crumble the Queso Fresco evenly on top of the plantain layer.

7

In a mixing bowl, whisk together the eggs, heavy cream, sugar, ground cinnamon, and vanilla extract until fully combined.

8

Pour the custard mixture over the layers of plantains and cheese, ensuring it spreads evenly.

9

Place the pie dish on the middle rack of the preheated oven and bake for 45-50 minutes, or until the custard is set and the crust is golden brown.

10

Remove the pie from the oven and let it cool slightly before serving. Serve warm as a main dish or a side for brunch.

Cooking Tip: Take your time with each step for the best results!
600
cal
11.6g
protein
74.2g
carbs
29.4g
fat

Nutrition Facts

1 serving (296.7g)
Calories
600
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 3.3 g
Cholesterol 113 mg 38%
Sodium 412 mg 18%
Total Carbohydrate 74.2 g 27%
Dietary Fiber 4.7 g 17%
Total Sugars 26.7 g
Protein 11.6 g 23%
Vitamin D 0.4 mcg 2%
Calcium 181 mg 14%
Iron 2.1 mg 12%
Potassium 703 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
7.7%%
43.4%%
Fat: 2106 cal (43.4%%)
Protein: 372 cal (7.7%%)
Carbs: 2377 cal (49.0%%)