Nutrition Facts for Veggie skillet cabbage

Veggie Skillet Cabbage

Image of Veggie Skillet Cabbage
Nutriscore Rating: 77/100

Transform your weeknight dinners with the savory simplicity of Veggie Skillet Cabbage, a one-pan vegetable medley bursting with flavor and vibrant colors. This quick and easy recipe pairs crisp, shredded green cabbage with sautéed onions, carrots, and bell peppers, all seasoned with smoky paprika, a touch of heat from red pepper flakes, and a dash of vegetable broth for depth. Ready in just 30 minutes, this nutrient-packed dish is ideal as a healthy side or a light vegetarian main when served with warm crusty bread or fluffy rice. Perfect for busy nights, this hearty skillet meal is both satisfying and wonderfully versatile, making it a must-try addition to your recipe rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 2 medium, sliced carrots
  • 1 medium, diced bell pepper
  • 3 minced garlic cloves
  • 1 medium head, shredded green cabbage
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon red pepper flakes
  • 0.25 cup vegetable broth
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large skillet over medium heat.

2

Add the diced onion and sliced carrots to the skillet, sauté for 3-4 minutes until the onions start to soften.

3

Stir in the diced bell pepper and minced garlic, cooking for an additional 2 minutes.

4

Add the shredded cabbage to the skillet and toss to combine with the other vegetables.

5

Sprinkle the salt, black pepper, smoked paprika, and red pepper flakes over the mixture. Stir well to coat the vegetables evenly with the seasoning.

6

Pour in the vegetable broth, cover the skillet with a lid, and let the mixture cook for 10 minutes, stirring occasionally, until the cabbage is tender.

7

Remove the lid and cook for an additional 3-5 minutes to allow any excess liquid to evaporate.

8

Taste and adjust seasoning if needed.

9

Garnish with fresh parsley before serving.

10

Serve warm as a side dish or as a light main with some crusty bread or rice.

Cooking Tip: Take your time with each step for the best results!
507
cal
10.2g
protein
57.2g
carbs
29.9g
fat

Nutrition Facts

1 serving (815.4g)
Calories
507
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 3.0 g
Cholesterol 0 mg 0%
Sodium 2668 mg 116%
Total Carbohydrate 57.2 g 21%
Dietary Fiber 18.3 g 65%
Total Sugars 26.2 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 4.1 mg 23%
Potassium 1647 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.5%%
7.6%%
50.0%%
Fat: 269 cal (50.0%%)
Protein: 40 cal (7.6%%)
Carbs: 228 cal (42.5%%)