Nutrition Facts for Veggie burritos

Veggie Burritos

Image of Veggie Burritos
Nutriscore Rating: 72/100

Savor the bold, fresh flavors of these easy-to-make Veggie Burritos, a vibrant and satisfying meal perfect for a quick weeknight dinner or meatless meal prep. Bursting with seasoned black beans, fluffy rice, and sautéed veggies like onions and bell peppers, this wholesome plant-based recipe is spiced with cumin, chili powder, and a zesty splash of lime juice for a flavorful punch. Each burrito is wrapped in a warm tortilla and layered with crisp lettuce, juicy tomatoes, gooey melted cheese, and optional toppings like sour cream or salsa for a customizable finish. Ready in just 30 minutes, these vegetarian burritos are a delicious and nutritious way to enjoy Tex-Mex at home, packed with fiber, protein, and irresistible taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 medium bell peppers (any color), diced
  • 2 cloves garlic, minced
  • 1 15-ounce can black beans, drained and rinsed
  • 2 cups cooked rice (white or brown)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 1 tablespoon lime juice
  • 4 large flour tortillas
  • 2 cups shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 0.5 cup sour cream (optional)
  • 0.5 cup salsa (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large skillet over medium heat.

2

Add the diced onion and bell peppers to the skillet and sauté for 5-6 minutes, until softened.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the black beans, cooked rice, ground cumin, chili powder, salt, and lime juice to the skillet. Stir well to combine and cook for another 5 minutes to heat through.

5

Warm the flour tortillas in a dry skillet or microwave for 20-30 seconds to make them pliable.

6

Lay a tortilla flat and layer the center with 1/4 of the veggie bean mixture, shredded lettuce, diced tomatoes, shredded cheese, and optional sour cream or salsa, if desired.

7

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a burrito.

8

Repeat with the remaining tortillas and filling.

9

Serve the veggie burritos warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2451
cal
87.7g
protein
305.4g
carbs
99.7g
fat

Nutrition Facts

1 serving (1724.3g)
Calories
2451
% Daily Value*
Total Fat 99.7 g 128%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 2.7 g
Cholesterol 180 mg 60%
Sodium 3934 mg 171%
Total Carbohydrate 305.4 g 111%
Dietary Fiber 40.7 g 145%
Total Sugars 21.6 g
Protein 87.7 g 175%
Vitamin D 0.6 mcg 3%
Calcium 1526 mg 117%
Iron 16.7 mg 93%
Potassium 2100 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
14.2%%
36.3%%
Fat: 897 cal (36.3%%)
Protein: 350 cal (14.2%%)
Carbs: 1221 cal (49.5%%)