Veggie Burritos
Savor the bold, fresh flavors of these easy-to-make Veggie Burritos, a vibrant and satisfying meal perfect for a quick weeknight dinner or meatless meal prep. Bursting with seasoned black beans, fluffy rice, and sautéed veggies like onions and bell peppers, this wholesome plant-based recipe is spiced with cumin, chili powder, and a zesty splash of lime juice for a flavorful punch. Each burrito is wrapped in a warm tortilla and layered with crisp lettuce, juicy tomatoes, gooey melted cheese, and optional toppings like sour cream or salsa for a customizable finish. Ready in just 30 minutes, these vegetarian burritos are a delicious and nutritious way to enjoy Tex-Mex at home, packed with fiber, protein, and irresistible taste.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 medium bell peppers (any color), diced
- 2 cloves garlic, minced
- 1 15-ounce can black beans, drained and rinsed
- 2 cups cooked rice (white or brown)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 0.5 teaspoon salt
- 1 tablespoon lime juice
- 4 large flour tortillas
- 2 cups shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 0.5 cup sour cream (optional)
- 0.5 cup salsa (optional)
Instructions
Heat olive oil in a large skillet over medium heat.
Add the diced onion and bell peppers to the skillet and sauté for 5-6 minutes, until softened.
Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Add the black beans, cooked rice, ground cumin, chili powder, salt, and lime juice to the skillet. Stir well to combine and cook for another 5 minutes to heat through.
Warm the flour tortillas in a dry skillet or microwave for 20-30 seconds to make them pliable.
Lay a tortilla flat and layer the center with 1/4 of the veggie bean mixture, shredded lettuce, diced tomatoes, shredded cheese, and optional sour cream or salsa, if desired.
Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a burrito.
Repeat with the remaining tortillas and filling.
Serve the veggie burritos warm and enjoy!
Nutrition Facts
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.3 g | 32% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 1001 mg | 44% | |
| Total Carbohydrate | 78.8 g | 29% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 7.3 g | ||
| Protein | 22.9 g | 46% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 385 mg | 30% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 693 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
