Nutrition Facts for Vegetarian wan tan mee

Vegetarian Wan Tan Mee

Image of Vegetarian Wan Tan Mee
Nutriscore Rating: 61/100

Indulge in the comforting flavors of Vegetarian Wan Tan Mee, a plant-based twist on the beloved Malaysian noodle dish that's brimming with irresistible savory goodness. This vibrant recipe features springy fresh egg noodles tossed in a luscious sauce made from soy sauce, dark soy sauce, and vegetarian oyster sauce, with a touch of sesame oil and sugar for balance. Paired with tender baby bok choy, plump vegetarian dumplings (either ready-made or homemade), and a sprinkle of fresh spring onions, every bite bursts with flavor and texture. Ready in just 35 minutes, this quick yet wholesome noodle dish is perfect for a satisfying lunch or dinner. Add a dollop of chili paste for a spicy kick, and experience the ultimate comfort of this delicious homemade Vegetarian Wan Tan Mee! Keywords: vegetarian wan tan mee, Malaysian noodle dish, vegetarian comfort food, quick vegetarian recipe, easy Asian noodles.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams Fresh egg noodles
  • 200 grams Baby bok choy
  • 12 pieces Vegetarian dumplings (ready-made or homemade)
  • 4 tablespoons Soy sauce
  • 2 tablespoons Dark soy sauce
  • 2 tablespoons Vegetarian oyster sauce
  • 2 teaspoons Sesame oil
  • 1 teaspoon Sugar
  • 2 cloves Garlic (minced)
  • 2 tablespoons Neutral cooking oil
  • 2 stalks Spring onions (sliced)
  • 1 tablespoon Chili paste (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of water to a boil. Add the fresh egg noodles and cook them according to package instructions (typically 2-3 minutes). Drain and rinse briefly under cold water to stop the cooking process. Set aside.

2

In the same pot of boiling water, blanch the baby bok choy for 1-2 minutes or until tender. Remove and set aside.

3

Prepare the vegetarian dumplings by steaming or pan-frying them according to package or recipe instructions. Keep them warm until ready to serve.

4

In a small mixing bowl, combine soy sauce, dark soy sauce, vegetarian oyster sauce, sesame oil, and sugar. Stir until the sugar is dissolved. This will be your noodle sauce.

5

In a large pan or wok, heat the neutral cooking oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

6

Add the cooked noodles to the pan and pour the prepared noodle sauce over them. Toss well to ensure the noodles are evenly coated in the sauce. Remove from heat.

7

To assemble, divide the noodles among four serving plates. Top each with baby bok choy, vegetarian dumplings, spring onions, and chili paste (if using).

8

Serve immediately and enjoy your homemade Vegetarian Wan Tan Mee!

Cooking Tip: Take your time with each step for the best results!
1698
cal
45.0g
protein
203.4g
carbs
77.6g
fat

Nutrition Facts

1 serving (1081.2g)
Calories
1698
% Daily Value*
Total Fat 77.6 g 99%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 11.8 g
Cholesterol 116 mg 39%
Sodium 6884 mg 299%
Total Carbohydrate 203.4 g 74%
Dietary Fiber 13.4 g 48%
Total Sugars 21.1 g
Protein 45.0 g 90%
Vitamin D 0.0 mcg 0%
Calcium 391 mg 30%
Iron 12.1 mg 67%
Potassium 1453 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
10.6%%
41.3%%
Fat: 698 cal (41.3%%)
Protein: 180 cal (10.6%%)
Carbs: 813 cal (48.1%%)