Nutrition Facts for Vegetarian traditional russian pelmeni

Vegetarian Traditional Russian Pelmeni

Image of Vegetarian Traditional Russian Pelmeni
Nutriscore Rating: 72/100

Discover the comforting flavors of Vegetarian Traditional Russian Pelmeni, a plant-based twist on the iconic dumplings adored in Russian cuisine. This recipe combines tender homemade dough with a savory filling of sautΓ©ed button mushrooms, onions, garlic, and fresh dill, delivering a mouthwatering depth of flavor in every bite. The pelmeni are carefully boiled in a flavorful vegetable stock until perfectly cooked, then served warm with a dollop of creamy sour cream that adds richness and tang. Whether you’re looking for a hearty vegetarian dish or a delightful way to explore Slavic traditions, these dumplings are sure to impress. Perfect for chilly evenings, this soul-warming recipe is a delicious, meat-free homage to the classic Russian favorite.

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Recipe Information

⏱️
Prep Time
1 hr
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups All-purpose flour
  • 0.75 cups Water
  • 1 teaspoon Salt
  • 1 large Egg
  • 8 ounces Button mushrooms
  • 1 medium Onion
  • 2 tablespoons Butter
  • 2 cloves Garlic
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh dill
  • 6 cups Vegetable stock
  • 0.5 cup Sour cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

19 steps
1

In a large mixing bowl, combine the flour and salt for the dough.

2

Add water and the egg to the bowl, mixing with a spoon or your hands until the dough comes together.

3

Knead the dough on a lightly floured surface for about 8–10 minutes until smooth and elastic.

4

Cover the dough with plastic wrap or a clean kitchen towel and let it rest for 30 minutes.

5

Finely chop the button mushrooms and onion for the filling.

6

Mince the garlic and chop the fresh dill.

7

Heat a skillet over medium heat and add butter to melt.

8

SautΓ© onions until translucent, about 3–4 minutes.

9

Add garlic and cook for another minute, then stir in the mushrooms.

10

Cook the mushrooms until golden and the moisture evaporates, about 8–10 minutes.

11

Stir in black pepper, salt to taste, and fresh dill, then set the filling aside to cool.

12

Roll out the rested dough on a floured surface until very thin, about 1/16 inch thick.

13

Use a round cookie cutter or glass (approximately 3 inches in diameter) to cut out circles of dough.

14

Place 1 teaspoon of the mushroom filling in the center of each circle.

15

Fold the dough in half over the filling and pinch the edges tightly to seal, then bring the two far edges together and pinch to form a crescent shape.

16

Repeat with remaining dough and filling, placing finished pelmeni on a floured tray to avoid sticking.

17

Bring vegetable stock to a boil in a large pot.

18

Add pelmeni to the boiling stock in batches, stirring gently to prevent sticking, and cook for 7–8 minutes or until they float to the top.

19

Remove with a slotted spoon and serve hot with a dollop of sour cream and additional fresh dill for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
2508
cal
82.7g
protein
395.0g
carbs
70.6g
fat

Nutrition Facts

1 serving (2536.5g)
Calories
2508
% Daily Value*
Total Fat 70.6 g 91%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 7.0 g
Cholesterol 343 mg 114%
Sodium 6084 mg 265%
Total Carbohydrate 395.0 g 144%
Dietary Fiber 31.5 g 112%
Total Sugars 41.3 g
Protein 82.7 g 165%
Vitamin D 1.5 mcg 7%
Calcium 504 mg 39%
Iron 26.4 mg 147%
Potassium 4027 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.1%%
13.0%%
25.0%%
Fat: 635 cal (25.0%%)
Protein: 330 cal (13.0%%)
Carbs: 1580 cal (62.1%%)