Vegetarian Traditional Mexican Sopa de Fideo
Savor the comforting flavors of this Vegetarian Traditional Mexican Sopa de Fideo, a hearty and authentic noodle soup that’s as simple as it is satisfying. Featuring lightly toasted fideo noodles simmered in a rich homemade tomato broth infused with garlic, cumin, and oregano, this dish is a true celebration of classic Mexican cuisine – now made plant-based! With just 35 minutes from start to finish, it’s the perfect weeknight meal, offering a balance of warmth and freshness thanks to vibrant garnishes of cilantro and lime. This recipe is not only delicious but also a great vegetarian option packed with bold flavors, making it a family favorite that’s easy to prepare and sure to please. Serve this comforting soup as a main dish or pair it with tortillas for a complete meal full of traditional Mexican charm.
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Recipe Information
Ingredients
- 200 grams fideo noodles
- 2 tablespoons olive oil
- 4 whole roma tomatoes
- 0.5 whole white onion
- 2 whole garlic cloves
- 6 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro
- 1 whole lime
Instructions
Heat the olive oil in a large pot over medium heat.
Add the fideo noodles to the pot and toast them for 3-5 minutes, stirring frequently, until golden brown. Remove the noodles and set aside.
In a blender, combine the roma tomatoes, onion, garlic, and 1 cup of vegetable broth. Blend until smooth to create a tomato base.
In the same pot used to toast the noodles, pour the tomato base and cook over medium heat for 5-6 minutes, stirring occasionally, until it deepens in color and becomes fragrant.
Add the remaining vegetable broth to the pot, along with cumin, oregano, salt, and black pepper. Stir well.
Bring the soup to a gentle boil, then reduce the heat to low and simmer for 5 minutes.
Return the toasted fideo noodles to the pot and cook for an additional 8-10 minutes, or until the noodles are tender.
Taste and adjust seasoning as needed, adding more salt or pepper if desired.
Garnish with freshly chopped cilantro and a squeeze of lime juice just before serving.
Nutrition Facts
Calories |
1614 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.1 g | 58% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 7.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5742 mg | 250% | |
| Total Carbohydrate | 263.8 g | 96% | |
| Dietary Fiber | 31.1 g | 111% | |
| Total Sugars | 34.9 g | ||
| Protein | 54.2 g | 108% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 348 mg | 27% | |
| Iron | 16.1 mg | 89% | |
| Potassium | 3634 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
