Nutrition Facts for Vegetarian tonkotsu broth
Blog Research API Download App

Vegetarian Tonkotsu Broth

Image of Vegetarian Tonkotsu Broth
Nutriscore Rating: 70/100

Dive into rich umami flavor with this Vegetarian Tonkotsu Broth, a plant-based twist on the traditional ramen staple. Crafted with a combination of savory ingredients like dried shiitake mushrooms, kombu, and white miso paste, this vegan recipe delivers the creamy depth typically found in pork-based tonkotsu broth. An ingenious blend of soaked raw cashews and nutritional yeast creates a silky texture that mimics the richness of its original counterpart, while aromatic additions like garlic, ginger, and sesame oil enhance the flavor profile. Perfect as a base for ramen or a standalone soup, this broth is an irresistible option for those seeking comfort without compromise. Ready in just 90 minutes, it’s a flavorful, gluten-free delight that satisfies both vegan and vegetarian cravings.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons Neutral oil (such as vegetable or canola oil)
  • 1 whole Yellow onion, large (roughly chopped)
  • 6 whole Garlic cloves (smashed)
  • 2 inches Ginger (sliced)
  • 1.5 cups Shiitake mushrooms (dried)
  • 4 whole stalks Green onions (roughly chopped)
  • 1 large sheet (about 6 inches) Kombu (dried kelp)
  • 1 cup Raw cashews (unsalted)
  • 3 tablespoons Soy sauce (or tamari for gluten-free)
  • 2 tablespoons White miso paste (fermented soybean paste)
  • 3 tablespoons Nutritional yeast
  • 1 teaspoon Sesame oil (optional)
  • 8 cups Water
  • 1 teaspoon Salt
  • 0.5 teaspoon White pepper (optional, for seasoning)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large stockpot over medium heat, then add the neutral oil.

2

Add the chopped onion, smashed garlic, and sliced ginger to the pot. SautΓ© for 5-7 minutes, stirring occasionally, until the onion begins to brown lightly.

3

Add the dried shiitake mushrooms, chopped green onions, and kombu to the pot. Stir for 1-2 minutes to release their natural flavors.

4

Pour in the water and bring the mixture to a boil. Once boiling, reduce the heat to a simmer, cover, and let the broth simmer for 45 minutes.

5

While the stock is simmering, soak the raw cashews in hot water for 20 minutes, then drain and set them aside.

6

After 45 minutes, remove the kombu from the pot (it will have released all its flavor). Continue simmering the broth for an additional 15 minutes.

7

Once the broth is done cooking, carefully strain it through a fine-mesh sieve or cheesecloth into a clean pot, discarding all the solids. Set the clear broth aside.

8

In a blender, add the reserved cashews, soy sauce, white miso paste, nutritional yeast, sesame oil (optional), and 2 cups of the strained broth. Blend on high until smooth and creamy.

9

Pour the cashew mixture back into the strained broth and mix well. Adjust seasoning with salt and white pepper to taste.

10

Allow the broth to simmer gently for another 10 minutes to marry the flavors. Serve hot as a base for ramen or enjoy on its own.

⚑
Cooking Tip: Take your time with each step for the best results!
1757
cal
61.5g
protein
189.6g
carbs
98.3g
fat

Nutrition Facts

1 serving (2573.6g)
Calories
1757
% Daily Value*
Total Fat 98.3 g 126%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 6571 mg 286%
Total Carbohydrate 189.6 g 69%
Dietary Fiber 43.9 g 157%
Total Sugars 39.0 g
Protein 61.5 g 123%
Vitamin D 33.1 mcg 165%
Calcium 650 mg 50%
Iron 20.1 mg 112%
Potassium 3677 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
13.0%%
46.8%%
Fat: 884 cal (46.8%%)
Protein: 246 cal (13.0%%)
Carbs: 758 cal (40.1%%)