Nutrition Facts for Vegetarian tom yum soup with chicken

Vegetarian Tom Yum Soup with Chicken

Image of Vegetarian Tom Yum Soup with Chicken
Nutriscore Rating: 78/100

Discover the vibrant and flavorful world of Thai cuisine with this Vegetarian Tom Yum Soup with Chicken, a delightful twist on the classic dish. Crafted with a fragrant base of lemongrass, kaffir lime leaves, and galangal, this comforting soup is infused with aromatic spices and a hint of heat from Thai bird's eye chilies. Featuring tender silken tofu, hearty mushrooms, and creamy coconut milk, it delivers a perfect balance of spicy, sour, salty, and sweet flavors. Quick to prepare in under an hour, this lighter vegetarian version is ideal for cozy dinners or as a refreshing appetizer. Garnished with fresh cilantro and green onions, it’s a soul-soothing bowl of goodness your taste buds will love.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 6 cups Vegetable stock
  • 2 stalks Lemongrass stalks
  • 4 leaves Kaffir lime leaves
  • 1 inch piece Galangal
  • 3 pieces Thai bird's eye chilies (adjust to taste)
  • 8 pieces Cherry tomatoes
  • 8 oz White mushrooms, sliced
  • 8 oz Silken tofu, cubed
  • 1 cup Coconut milk
  • 3 tbsp Fresh lime juice
  • 3 tbsp Soy sauce
  • 1 tsp Sugar
  • 2 tbsp Fresh cilantro, chopped
  • 2 tbsp Green onions, thinly sliced
  • 1 tbsp Oil (for sautΓ©ing)
  • 0.5 tsp Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the aromatics by trimming the lemongrass stalks and lightly crushing them with the back of a knife. Tear the kaffir lime leaves into pieces to release their fragrance and slice the galangal into thin rounds.

2

Heat the oil in a large pot over medium heat. Add the lemongrass, galangal, and kaffir lime leaves. SautΓ© for 2–3 minutes until fragrant.

3

Pour in the vegetable stock and bring to a gentle boil. Reduce heat to medium and let simmer for 10 minutes to infuse the broth with the aromatics.

4

Add the Thai bird's eye chilies, cherry tomatoes, and mushrooms to the broth. Simmer for another 5–7 minutes until the mushrooms are tender.

5

Gently stir in the cubed silken tofu and coconut milk. Let the soup simmer for 3–4 minutes, taking care not to break the tofu.

6

Add soy sauce, lime juice, sugar, and salt. Adjust the seasoning to your taste to balance the spicy, sour, salty, and sweet flavors.

7

Remove the pot from heat and discard the lemongrass, galangal, and kaffir lime leaves (these are not meant to be eaten).

8

Ladle the soup into bowls and garnish with fresh cilantro and green onions. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1142
cal
53.1g
protein
173.5g
carbs
34.8g
fat

Nutrition Facts

1 serving (2517.0g)
Calories
1142
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 4.4 g
Cholesterol 0 mg 0%
Sodium 6358 mg 276%
Total Carbohydrate 173.5 g 63%
Dietary Fiber 22.9 g 82%
Total Sugars 53.5 g
Protein 53.1 g 106%
Vitamin D 0.6 mcg 3%
Calcium 602 mg 46%
Iron 23.6 mg 131%
Potassium 5372 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
17.4%%
25.7%%
Fat: 313 cal (25.7%%)
Protein: 212 cal (17.4%%)
Carbs: 694 cal (56.9%%)